NOFAP STREAK:- Day 3. AUGUST 6 ROUTINE
DAY 1.
SLEEP AND WAKE EARLY
NIGHT EXERCISE
NO JUNK/ SUGARY
LESS SOCIAL MEDIA
ALWAYS REMEMBER WHY U STARTED
NOFAP STREAK:- Day 3. AUGUST 6 ROUTINE
DAY 1.
SLEEP AND WAKE EARLY
NIGHT EXERCISE
NO JUNK/ SUGARY
LESS SOCIAL MEDIA
ALWAYS REMEMBER WHY U STARTED
NOFAP STREAK:- Day 4. AUGUST 7 ROUTINE
DAY 2.
SLEEP AND WAKE EARLY
NIGHT EXERCISE
NO JUNK/ SUGARY
LESS SOCIAL MEDIA
STOP ANY DISTRACTING THOUGHT
ALWAYS REMEMBER WHY U STARTED