[33 M] Abhi's journal

Journal
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21

That’s nice. Go for a cold bath and running. :gorilla:

Working on it. Can you give some Idea how did you prepare and what was your resume like. It would help

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22

Hopefully soon.

Will dm you about the app

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23

Mindset for today: Shut the fuck up and grind.

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24

I’m lowering the temperature of my cold showers. Stepping out of the cold shower feels so good. It’s like hitting a reset button in the middle of the day, the mind becomes totally calm.

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25

Occasionally in the middle of the night, the urges wake me up aroused and wanting to fap. This is something that happened to me when I tried NoFap a few years ago. It would usually lead to relapse then. But this time, I’m able to recover and stop myself even when I’ve just woken up with urges and am not fully conscious that I am doing NoFap. I am writing this so that I now have even more pressure to not give up when these urges come back.

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26

Keep going you are doing great.

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27

Was feeling a bit lonely today but chatting with my friends helped.

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28

Yesterday, I screwed up a conversation with a girl I was interested in by acting needy. Gotta work more on my internal frame.

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29

NoFap and cutting down social media gives me way more energy. I remember last year I would be really exhausted by evening.

Even when I feel down, I can shrug it off and get some work/chores done.
This is like living with a cheat code.

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30

They say energy and drive starts dissipating after 20s but man aren’t you a rewriter of scripts. Just so you know, I see you.

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31

I’ve always been a late bloomer

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32

Doesn’t matter. Better to bloom late than to wither early. You’re a fighter fighting a good fight. That’s how I see it.

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33

The last two days haven’t been ideal as I did not utilize them as much as I would have liked. Once you know what you are capable of doing and when you don’t live up to it, you feel dissatisfied. I also have to address my lack of sleep and increased social media usage and get back to doing meditation and cold showers. Time to refocus and get back into the zone.

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34

Things that I want to do more of:

  • Drink more water.
  • Focus on only one thing at a time and give it your 100% attention. Do not worry about the other things going on in your life.
  • Cut off habits that do not align with how you want to see yourself.
  • Develop the stoic mindset that nothing external can affect your internal state.
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