I’ve been struggling on NoFap for sometime. But I managed to make it this far. With constant trial and error, I know one day with God’s help, I will overcome this addiction.
To start, start small. For the next 33 days I am going to read a chapter from the EasyPeasy book. This book was recommended by a fellow brother named Bashi. And the book, while I have not finished, does tell you exactly what’s wrong. I encourage you to give it a try.
Note - My interpretation of the book can be completely different from yours. While one chapter may help me in one area, the same chapter can be different for you. I encourage YOU to read it yourself.
Here is the book:
Im going to read a chapter each day and put my notes on what I learned and reflected on here.
Would love to hear your thoughts on the book!