Hiccups in my journey, yes I peeked intentionally after a bad day at office yesterday…
Peeked again a couple of times…Today was a clean day…
Studied well, completed two of my certifications today…
Hiccups in my journey, yes I peeked intentionally after a bad day at office yesterday…
Peeked again a couple of times…Today was a clean day…
Studied well, completed two of my certifications today…
Day 7
Wake up at 5:30 AM
Affirmations and Visualizations
Light Exercise, Yoga and Pranayam
Cold Shower
Study 2 hours - Finish API Design and MuleSoft Associate Certification
Focus on positive, self help digital content
Keeping vision clean
Evening Meditation
Staying obsessed with the future self
Strong firm belief that I am the best…#BornToWin
Taking Vitamins before Sleep
Calculation practice for 15 minutes
Living Mindfully
Plan and execute (Remember - you fail to plan, you plan to fail)
Seeing positivity all around, staying super happy, blissful, enthusiastic
Today’s learning: If you are trying to add a new habit don’t miss it two days in a row. I missed to check in here yesterday and today it became all the more difficult to check-in even though it hardly takes 5 minutes,…
Procrastination is the biggest enemy of this gift of human life…
Btw, I joined a gym today had a very refreshing start today after months…
I have set 3 goals for this year, these goals will be instrumental in my transformation:
My plan to destroy all these goals:
I will be recoding my journey here
All the best to me…All set to be among top10% in my field by End of this year, and top 1% by end of third year.
#NO_LOOKING_BACK #BORN_TO_WIN
Jai Shree Ram
Sorry I strongly disagree…
Untill I set a high ambitious goal, there are chances PMO could take me over…generally I believe only a big goal is a basic necessity for successful nofap
Day 8
Wake up at 5:30 AM
Affirmations and Visualizations
Light Exercise, Yoga and Pranayam
Cold Shower
Study 2 hours
Focus on positive, self help digital content
Keeping vision clean
Evening Meditation
Staying obsessed with the future self
Strong firm belief that I am the best…#BornToWin
Taking Vitamins before Sleep
Calculation practice for 15 minutes
Living Mindfully
Plan and execute (Remember - you fail to plan, you plan to fail)
Seeing positivity all around, staying super happy, blissful, enthusiastic
Today’s learning: Go all out, no plan B…Burn your ships
#NoLookingBack
Jai Sri Ram
No Matter How hard I try…My sense of insecurity still takes over me once in a while…Last a couple of days have been like this…anxiety / frustration and what not…
Its not easy to keep your mind sane all the times…it requires hell lot of conscious positive affirmations all the time…
Anyways back from the darkness… No aim in life is higher than a man’s determination…
#NO_LOOKING_BACK
Jai Sree Ram
I was also like this a few days ago, this is probably the white bear problem - telling myself not to think will drive me to think more. I now try to think other positive things, such as finding places for going jogging after work, and plan the weekend to visit other places. Hope this may help you relieve the anxiety
Back with a bang…
I was on a break for over a week, with little access to laptop…
Morning Regime:
Waking up by 5:30AM
Affirmations
Drinking .5l water
Drinking water + ACV
Yoga for 30 minutes
Gym
Evening Regime
108 times Gayatri Mantra
Night Regime
Rewire Check-in
Planning for next day
Affirmations
Jai Shree Ram
From Today there are exactly 100 days to go for my birthday
Day#1 of 100
Wake up by 5 AM
Exercise+ Yoga
2 hour study in the morning
6 PM - Running then Pooja
Plan for tomorrow
CountDown #100DaysToGo
You could possibly start a business. You could channel some free time on the weekends in order to start it.