Challenge no pmo, no doomscrolling, no opening ■■■■ sites, no being lazy, wake up and do activities immediately, no violent videos, no opening social media if not necessary except to share progress, work and whatsapp. Workout 1 hour a day
Even harsher punishment 30% pmo challenge fails completely. Anither addiction is punishment.
The challenge is April 18 - May 18 The reward is a gold investment of around 2,000,000+ with 24 carat precious metals for future investment for my self reward
I will create journal, journey, feelings, routines, training and everyrhing troughout this challenge. Everyrhing will be documented.
See you in 5th June 2025!