OK. I had a relapse last night around 1AM.
Not watching porn, just in bed. Can’t control the urge.
I felt bad after resetting my counter. But then I looked at the statistics tab and saw that red dots noticed that I’m having constant relapses, yes, but they are less than 1 per week. Doing the math I just had 3.8 relapses on June.
So I’m kinda happy because I think my habit is slowly changing from 1++ every day to a more healthy frequency.
Thanks for reading😺