I am slowly improving, but I still keep relapsing. I want this to end, but it is so hard. How do those who last a week or more do it. Share your secrets. Thanks
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i used my anger to push me. i also wrote an essay of everything that influenced my unhealthy sexuality and read it out loud to a group of 9 ppl.
I read and seriously implement this book below.
It’s not a secret because I often recommend it. Good luck
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■■■■ reboot Jk Emezi
Follow this guy it helps me might be it will help you also he has a lot of free informational content
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