Progress Tracking Table
@Prayer_Warrior | Date of Exercise | Length of Exercise | Format of Exercise | Comments or Updates |
---|---|---|---|---|
Day 1 | 01/06/25 | 21 min 15 sec | My Phone App | ---- |
Day 2 | 01/07/25 | 21 min 15 sec | My Phone App | ---- |
Day 3 | 01/08/25 | 24 min 15 sec | My Phone App | ---- |
Day 4 | 01/09/25 | 22 min 15 sec | My Phone App | ---- |
Day 5 | 01/10/25 | 23 min 35 sec | My Phone App | ---- |
Day 6 | 01/11/25 | 21 min 15 sec | My Phone App | ---- |
Day 7 | 01/13/25 | 28 min 27 sec | My Phone App | ---- |
Day 8 | 01/14/25 | 18 min 45 sec | My Phone App | ---- |
Day 9 | 01/15/25 | 23 min 47 sec | My Phone App | ---- |
Day 10 | 01/16/25 | 20 min 17 sec | My Phone App | ---- |
Day 11 | 01/17/25 | 26 min 07 sec | My Phone App | ---- |
Day 12 | 01/18/25 | 24 min 35 sec | My Phone App | ---- |
Day 13 | 01/20/25 | 23 min 55 sec | My Phone App | ---- |
Day 14 | 01/21/25 | 22 min 45 sec | My Phone App | ---- |
Day 15 | 01/22/25 | 23 min 55 sec | My Phone App | ---- |
Day 16 | 01/23/25 | 21 min 05 sec | My Phone App | ---- |
Day 17 | 01/24/25 | 25 min 35 sec | My Phone App | ---- |
Day 18 | 01/25/25 | 24 min 25 sec | My Phone App | ---- |
Day 19 | 01/27/25 | 23 min 15 sec | My Phone App | ---- |
Day 20 | 01/28/25 | 22 min 15 sec | My Phone App | ---- |
Day 21 | 01/29/25 | 24 min 36 sec | My Phone App | ---- |
Day 22 | 01/30/25 | 18 min 45 sec | My Phone App | ---- |
Day 23 | 01/31/25 | 22 min 15 sec | My Phone App | ---- |