I am a PhD student from France and I start fighting with this addiction 5 years ago. My highest streak is 65 days, but it was a long time ago.
I want to take control of my life again, especially the romantic part. In order to do that I will write in this diary, at least the first 30 days.
21/12/2020 : day 0 I am on holidays at my parent’s home so it is harder than when I work because I have more free time. I will compensate by sports, going outside and not going too much on my computer.