5-6 for me , enough
Same here. Eating 8 chapattis is more like a dream for me
I generally eat 6 chapatis, just sometimes count goes to 8, but this is not my limit , I have to stop myself there as I don’t want to get too fat.
…
You’ll get there.
That doesn’t mean I can’t eat I will try once lol
6 is average for me. Btw did you lose some weight ? I’m losing constantly last time I was 67-68 now I’m 66.
See I was once at 95 kgs then I lost a lot of weight by doing a lot of cardio and I was at 76 kgs, after that I started gaining muscle but with muscle I also gained some fat and currently I am at 87-88 kgs
Now I am again on my way to loose weight, started doing proper workouts and running from time to time, cutting down on rice and sugar, chapatis don’t affect me much though .
Man ,you are big . We are just some average lean folks
Yup I am , now you know how I am able to eat 8 chapatis.
Bro my dream is to make muscles too but I am not that fat to make muscles
Definately , that’s necessary
I’m actually working out daily and running , I also want muscles
I only started running recently and my legs hurts so bad
Bro just eat a little bit more than your capacity everytime, and do some kind of workout, football is also great for legs, you’ll get there.
Cut down on cardio if you want to gain, focus on muscle building exercises more.
I’ll have to focus more on running though as I want to lose weight but I am still doing it rarely , I do skipping and jogging though before working out (most of the times)
Ok fellas I am off to sleep now, have to wake up at 6 tomorrow morning .
I believe in you , anything is possible when you are determined.
Steph is 85 kgs so you good