[22 M] RE: Awaken's Nofap Journal

18th December, 2024

NOFAP: Day 2

Morning :sunrise_over_mountains:

  • :x: Wake up @4:30 am
  • :white_check_mark: Bathing 4:30-5:00 am
  • :white_check_mark: Getting Ready
  • :white_check_mark: Garlic + Aamla empty stomach
  • :white_check_mark: Breakfast
  • :white_check_mark: Walked the Dog

In Library :books:

  • :white_check_mark: SOPs 8:00-8:30 am (it took up till 11:30 am)
  • :white_check_mark: Quant Flashcards 8:30-10:00 am
  • Quant Practice Questions 10:00-2:00 pm

Afternoon

  • Bank 2:00-3:00 pm
  • GYM 3:00-4:00 pm
  • :white_check_mark: Lunch
  • :white_check_mark: Nap

Evening

  • :white_check_mark: Walking the Dawg 5:30-6:00 pm
  • Mock 6:00-8:00 pm
  • :white_check_mark: Internship work 8:00-11:00 pm

Night

  • Ashwagandha + Supplements (alternative days)
  • :white_check_mark: Tumeric Milk
  • Sleep 11:00-4:00 am

Tasks complete: 12 /19

4 Likes

Why am I a pervert.

Tasks done up until now:

  • Went to bank :white_check_mark:
  • Bathed :white_check_mark:
  • Walked the Dog :white_check_mark:
  • :white_check_mark: Internship 7:50-10:50 pm
2 Likes
20th December, 2024 🗓️

NOFAP: Day 1 :triangular_flag_on_post:

Morning :sunrise_over_mountains:

  • :x: Wake up @4:30 am (woke up too late, @ 2 pm)
  • :white_check_mark: Bathing 4:30-5:00 am
  • :white_check_mark: Getting Ready
  • Garlic + Aamla empty stomach
  • :white_check_mark: Breakfast
  • :white_check_mark: Walked the Dog

In Library :books:

  • Quant Flashcards 6:00-7:00 am
  • Quant Practice Questions 7:00-12:00 pm (300+)
  • Mock 12:00-2:00 pm

Afternoon

  • :white_check_mark: Walking the dog
  • :white_check_mark: Lunch
  • :white_check_mark: Nap 2:30-3:30 pm
  • Vocabulary 3:30-6:00 pm (500+ words)

Evening

  • :white_check_mark: Walking the Dawg 5:30-6:00 pm
  • Essay writing practice (times) 6:00-7:00 pm
  • :white_check_mark: Internship work 7:30-10:30 pm

Night

  • :white_check_mark: Ashwagandha + Supplements (alternative days)
  • Tumeric Milk
  • Sleep 10:30-4:00 am

Tasks complete: 10 /19
3 Likes
21st December, 2024 🗓️

NOFAP: Day 2 :triangular_flag_on_post:

Morning :sunrise_over_mountains:

  • :white_check_mark: Wake up @4:00 am
  • :white_check_mark: Bathing 4:00-4:30 am
  • :white_check_mark: Getting Ready
  • :white_check_mark: Garlic + Aamla empty stomach
  • :white_check_mark: Meditation & praying
  • :white_check_mark: Quant (concepts + flashcards) 5:00-6:00 am
  • :white_check_mark: Breakfast
  • Walking the dog

In Library :books:

  • Quant Practice Questions 7:00-12:00 pm (300+)
  • Mock 12:00-2:00 pm

Afternoon :partly_sunny:

  • Walking the dog
  • :white_check_mark: Lunch
  • :white_check_mark: Nap 2:30-3:30 pm
  • Vocabulary 3:30-6:00 pm (500+ words)

Evening :city_sunset:

  • Walking the Dawg 5:30-6:00 pm
  • Essay writing practice (times) 6:00-7:00 pm
  • Internship work 7:30-10:30 pm

Night :bridge_at_night:

  • Ashwagandha + Supplements (alternative days)
  • Tumeric Milk
  • Sleep 10:30-4:00 am

Tasks complete: 9 /19

4 Likes
22nd December, 2024 🗓️

NOFAP: Day 3 :triangular_flag_on_post:

Morning :sunrise_over_mountains:

  • Wake up
  • Exercise 4:00-4:40 am
  • Bathing 4:40-5:00 am
  • Getting Ready
  • Garlic + Aamla empty stomach
  • Meditation & praying
  • Breakfast
  • Walking the dog
  • Vocabulary 5:30-6:30 am

In Library :books:

  • Quant Practice Questions 7:00-12:00 pm (300+)
  • Mock 12:00-2:00 pm

Afternoon :partly_sunny:

  • Walking the dog
  • Lunch
  • Nap 2:30-3:30 pm
  • Quant Practice Questions 3:30-5:30 pm

Evening :city_sunset:

  • Walking the Dog 5:30-6:00 pm
  • Beard Cutting
  • Asking about Martial arts
  • Good food
  • Netflix & chill 6:30-7:30 pm

Night :bridge_at_night:

  • Essay writing practice 7:30-8:30 pm
  • Vocabulary 8:30-9:30 pm
  • Ashwagandha + Supplements (alternative days)
  • Tumeric Milk
  • Sleep 10:30-4:00 am

Tasks complete: /19

3 Likes

Yo @Awaken_one. Time to get real.

See this trauma you’ve been in, I’ve been in one too. I don’t know about you but I even took medicines for it, strong enough to feel the pressure of brain cells cracking. A strong OCD of hate for a narcissist who treated me like trash intermingled with feelings of love, a curse, clouding my abilities to concentrate and focus. I lived with this curse for 4 years and then I broke my limiter. I broke it once 2 years ago years ago and continue to break it every single day since then. What happened? One day I heard Vegeta say this in one of the episodes, yeah sounds hilarious how @Binocular would be the one. He said, I don’t care and became a Super Saiyan.

For years all I thought was to wait for myself to heal. All I thought was to move on. Then it clicked to me. I don’t care if I’m dwelling. I don’t care if I still love that certain someone. I don’t care if I don’t. I don’t care if I have moved on. I don’t care if I haven’t.

I don’t care about anything or anyone.

I care about getting this and this thing.

And that this and this thing should be power. Nothing emotional. Nothing sentimental. Just raw power.

Deep down you might say to yourself but I still care. It doesn’t damn matter what you feel deep down. Words are power. And if you say I don’t care repeatedly, you’re feeding your cold rational self while killing your emotional side.

Sure, you might still feel the pull of emotions like attachment, pain, regret and think to yourself deep down I care about so and so and I don’t care about this endeavor to power. Again a true care that comes from within isn’t needed and doesn’t matter. What you feel doesn’t matter. What you force matters. A care that is forced, cold and voluntary is all you need. You know what you want. That’s all. Doesn’t matter if you truly care about it or not.

You can get only so far in life if you let your traumas heal. If your rational self cooperates with your emotional self. The emotional side has to die, to truly arm the rational self.

And life’s like Mahoraga. Keeps evolving to throw new and improved shit on you. If you allow time to take its course, you’ll never get to true power. Might even get get bested by this beast called life. Believe me.

Thoughts, feelings and behaviour operate like a cursed triad. One affecting the other two. While thoughts and feelings can be elusive for you right now. Behaviour is always under your control. Something you can use to warp the other two. So the next time, that trauma, that desire for comfort, those urges arise, say to yourself

I don’t care

Short and sharp. It’s easy to repeat, like an incantation. If you want something even stronger, try this:

You might have had a chance to defeat me back in the state I was then, but now you’re too late.

Say it out loud with a psychotic, unhinged laugh to supercharge its effect. Channel the emotions into this statement and you’ll feel an overwhelming surge of strength like Sukuna.

Whatever I told you, isn’t a random as# article, copy pasted from Google. Years of self experience with scientific research.

Yeah I’m not perfect. Not the most disciplined person. Not the guy with the shiniest cursed techniques like Gojo. Even act dim sometimes in real life moves. But one thing is certain. My Battle IQ far exceeds any mortal.

At the end, it’s your choice. Who do you wanna be.

Yuji? Haunted by circumstances beyond your control? Or Sukuna? A master in a league of his own.

5 Likes
24th December, 2024 🗓️

NOFAP: Day 1 :triangular_flag_on_post:

Morning :sunrise_over_mountains:

  • Wake up @7:30 am
  • :white_check_mark: Bathing
  • :white_check_mark: Getting Ready
  • :white_check_mark: Garlic + Aamla empty stomach
  • :white_check_mark: Meditation & praying
  • Breakfast
  • Walking the dog

In Library :books:

  • :white_check_mark: Mock analysis 8:00-8:30 pm
  • :white_check_mark: SOP sending and LOR query 8:30-9:00 am
  • Bank 9:00-9:40 am
  • GRE test booking
  • Quant Practice Questions 10:00-2:00 pm

Afternoon :partly_sunny:

  • Walking the dog
  • Lunch
  • Nap 2:30-3:30 pm
  • Vocabulary 3:30-6:00 pm

Evening :city_sunset:

  • Walking the Dog 5:30-6:00 pm
  • Beard Cutting
  • Asking about Martial arts
  • Good food
  • Netflix & chill 6:30-7:30 pm

Night :bridge_at_night:

  • Essay writing practice 7:30-8:30 pm
  • Vocabulary 8:30-9:30 pm
  • Ashwagandha + Supplements (alternative days)
  • Tumeric Milk
  • Sleep 10:00-4:00 am

Tasks complete: /19

4 Likes

25th December, 2024 :christmas_tree::spiral_calendar:

NOFAP: Day 1 :triangular_flag_on_post:

Morning :sunrise_over_mountains:

  • :white_check_mark: Wake up
  • :white_check_mark: Bathing
  • :white_check_mark: Getting Ready
  • Garlic + Aamla empty stomach
  • Meditation & praying
  • :white_check_mark: Breakfast
  • :white_check_mark: Walking the dog

In Library :books:

  • :white_check_mark: Bank 8:30-10:00 am
  • GRE test booking
  • :white_check_mark: Quant Practice Questions 10:00-2:00 pm

Afternoon :partly_sunny:

  • :white_check_mark:Walking the dog
  • :white_check_mark: Lunch
  • :white_check_mark: Nap 2:30-3:30 pm
  • Vocabulary 3:30-6:00 pm

Evening :city_sunset:

  • :white_check_mark: Walking the Dog 5:30-6:00 pm
  • Beard Cutting
  • Asking about Martial arts
  • :white_check_mark: Good food
  • Netflix & chill 6:30-7:30 pm

Night :bridge_at_night:

  • Essay writing practice 7:30-8:30 pm
  • Vocabulary 8:30-9:30 pm
  • Ashwagandha + Supplements (alternative days)
  • Tumeric Milk
  • Sleep 10:00-4:00 am

Tasks complete: /19

4 Likes

26th December 2024

NOFAP: Day 2 :triangular_flag_on_post:

Morning :sunrise_over_mountains:

  • :white_check_mark: Wake up @6:30 am
  • :white_check_mark: Bathing
  • Getting Ready
  • :white_check_mark: Garlic + Aamla empty stomach
  • Meditation
  • praying
  • Book reading
  • :white_check_mark: Breakfast
  • :white_check_mark: Walking the dog

In Library :books:

  • Quant Practice Questions 7:30-10:30 am

Afternoon :partly_sunny:

  • Some work 10:30-4:00 pm
  • Walking the Dog
  • Vocabulary 4:00-6:00 pm

Evening :city_sunset:

  • Beard Cutting
  • Asking about Martial arts
  • Netflix & chill 6:30-7:30 pm

Night :bridge_at_night:

  • Essay writing practice 7:30-8:30 pm
  • Vocabulary 8:30-9:30 pm
  • Ashwagandha + Supplements (alternative days)
  • Tumeric Milk
  • Sleep 10:00-4:00 am

Tasks complete: /19

3 Likes

27th December 2024 :ferris_wheel:

NOFAP: Day1 :triangular_flag_on_post:

Morning :sunrise_over_mountains:

  • :white_check_mark: Wake up @ 4:30 am (slept late, woke up late)
  • :white_check_mark: Bathing 4:30-4:45 am
  • :white_check_mark: Getting Ready
  • Garlic + Aamla empty stomach
  • :white_check_mark: Meditation
  • Praying
  • Book reading
  • Vocabulary Magoosh 5:30-6:30 am
  • :white_check_mark: Breakfast
  • :white_check_mark: Walking the dog

In Library :books:

  • Quant Practice Questions 7:00-9:30 am
  • :white_check_mark: Bank 9:30-10:30 am
  • Beard cutting

Afternoon :partly_sunny:

  • :cloud_with_lightning_and_rain: (postponed) Some work 10:30-4:00 pm
  • :white_check_mark: Question practice side by side 50+
  • :white_check_mark: Walking the Dog
  • Vocabulary 4:00-6:00 pm

Evening :city_sunset:

  • :cloud_with_lightning_and_rain: (postponed) Asking about Martial arts
  • Netflix & chill 6:30-7:30 pm

Night :bridge_at_night:

  • Essay writing practice 7:30-8:30 pm
  • Vocabulary 8:30-9:30 pm
  • :white_check_mark: Ashwagandha + Supplements (alternative days)
  • :white_check_mark: Tumeric Milk
  • Sleep 10:00-4:00 am

Tasks complete: /19

2 Likes

If you are preparing for GRE, I would highly recommend developing the habit of sitting and reading a book for at least an hour at a stretch. It will help you get faster with your reading comprehension if English is not your native language which was the case for me. (It is also generally a good exercise for your brain).

2 Likes

Yeah, I’m working on GRE. As much as English comprehension is concerned, I do think it’s the easier part of the puzzle. Do you recommend reading anything for vocabulary? Currently doing flashcards from Magoosh and Vince’s.

Considering you are from India too, natively?

2 Likes

Try giving a few timed mock tests to see where you need to improve. From my experience, the reading comprehension questions can get tricky as you need to be careful in reading and interpreting the paragraphs and questions. Maybe it was more challenging for me and could be different for you.

Magoosh has an app I think which should be more than enough. Word power made easy is a really good book if you want to improve your vocab long-term. You will forget the flash cards after a few weeks/months. But the book doesn’t cover all GRE words, so you have to rely on flashcards to some extent.

Yes, I am from India too.

3 Likes

Yes, that and barrons + Vince’s.

Thanks for the advice.

I gave it yes, the ets one.

Got the US citizenship?!

2 Likes

Lol, not yet. But working towards it…

3 Likes

May you get it soon and live a good life there. Good luck!

3 Likes

Thanks. Wish you the best in your endeavors too!

3 Likes

It’s suddenly raining alot hard today in Delhi, didn’t see that one coming. The sound of rain, it purifies everything.

Can’t go out though, plans delayed. Will study at home only.

2 Likes

It’s raining continuously since yesterday midnight, it hasn’t stopped yet.

2 Likes

Today I got a 66% chance of rain today. So I might not have anything to do today either.

2 Likes