What r itβs benefits
Itβs good for the Gut and body overall when eaten empty stomach in morning.
Iβm travelling today, about 500kms. Will try my best to complete 12 hours of productive work somehow
Iβm going back home tomorrow, fuck mediocrity.
Iβm back home. I slept a bit.
I have changed the topic of this journal from productivity to Nofap since this forumβs main focus is on Nofap.
I forgot about this and solely focused on productivity. But without Nofap, what is this productivity worth?
Bro u relapsed , have a fresh start with new name of ur journal. Best of luck
Its easy to abandon what we ourselves ruin. It takes a real deal to make beautiful what was once ruined. I wonβt abandon this diary ever now. Itβs mine.
Bro I meant this⦠not to change the diary .
My bad. β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β
15th December, 2024
NOFAP: Day 1
Morning 
Wake up @4:00 am (woke up late @6:30 am)
Bathing 4:00-4:30 am
Garlic Empty Stomach + Aamla (I did breakfast instead)
Magooshβs Cards 4:30-6:30 am (102 words)
Library 
- Quant Flashcards 7:00-10:00 am
- Bank
- Quant Practice Questions 10:00-2:00 pm
- Test Booking
- Lunch
Nap
- Mock 3:00-5:00 pm
- Analysis 5:00-5:30 pm
Evening
- Walking the Dawg 5:30-6:00 pm
- Football Practice 6:00-6:30 pm (I forgot how to play)
- a bit Rest
- Internship work 7:00-10:00 pm
Night
- Ashwagandha + Supplements (alternative days)
- Tumeric Milk
- Sleep 10:00- 4 am
Why am I so lazy, why am I so lazy. Dude get up and work.
16th December, 2024
NOFAP: Day 1
Morning 
Wake up @4:30 am (Woke up @6)
Bathing 4:30-5:00 am
Getting Ready
Garlic +
Aamla empty stomach
Breakfast
Walked the Dog
SOP completion (1/3) 5:00-7:00 am
In Library 
Quant Flashcards 7:00-10:00 am (11.5 /17)
- Quant Practice Questions 10:00-2:00 pm
Afternoon
- Bank 2:00-3:00 pm
- GYM 3:00-4:00 pm
Lunch
Nap
Evening
Walking the Dawg
- Mock 6:00-8:00 pm
Internship work 8:00-11:00 pm
Night
Ashwagandha + Supplements (alternative days)
Tumeric Milk
- Sleep 11:00-4:00 am
Tasks complete: 13/19
Ye Garib iski Ma ki chut
Abbe bhai mene gif isiliye nhi dala jha ye likha tha ki kuch log bura maan jayenge tune direct likh dia
Ye dunia hai zaalim,
nahi dekhegi tumhare halat,
bas dekhegi tum mein hai kitna jazba,
na puchegi haal,
na karegi khayal,
ae bulleya,
na lga dil aur bhad ja aage,
fir dekh kaise ye tujhe kregi pyar
Bura na maano, khela khelo.
As an intern, felt like a kid in front of the manager. Well. I gave a suggestion, created a demo model, he liked it, saw it then told me βWe already do itβ
And he gave me an easier project thinking I canβt do the one I already had.
Trust me, I wonβt disappoint.
17th December, 2024
NOFAP: Day 1
Morning 
Wake up @4:30 am (woke up @2:00 pm)
Bathing 4:30-5:00 am
Getting Ready
- Garlic + Aamla empty stomach
Breakfast
Walked the Dog
Excel work 5:30-6:45 am
In Library 
- Quant Flashcards 7:00-9:00 am
- Quant Practice Questions 9:00-2:00 pm
Afternoon
- Bank 2:00-3:00 pm
- GYM 3:00-4:00 pm
Lunch
Nap
Evening
- Walking the Dawg
- Mock 6:00-8:00 pm
Internship work 8:00-11:00 pm
Night
- Ashwagandha + Supplements (alternative days)
- Tumeric Milk
- Sleep 11:00-4:00 am
Tasks complete: 9 /19