@anon41607238 You can read this post. I mentioned some points which worked for me. I donât focus on nofap a lot.
And whenever I face any urge. I start doing things which I love. I try to remain in public. I start watching anime (famous one which donât have triggers like deathnote, full metal alchemist brotherhood, Hunter x hunter and Attack on titans). I go out and play. I just call someone or I text someone. Urges will definitely come. But you should be busy at your own work, Have something in your mind which you will do, when You will face an urge. Brother, Our situations are different but our enemy is the same. But initial days might be a lot tough. Have a list of your favorite things to do. Also, watchout the night urges. They are strongest donât go to sleep until you are feeling sleepy. Or get tired and sleep as soon as you lie on your bed.
Provide dopamine from other sources to your brain
And this is an addiction brother. You need to be busy as hell. Productive, unproductive doesnât matter at the start. Just be Happy.
You can read that post.
We are all together in this brother.
Good Luck
Buy it. Itâs worth it and helps me a lot (I use iPad for notes with the Goodnotes app and I also use the Procreate app for digital art). But you also need to buy the apple pencil. So itâs more than 40k in total.
This is to inform you guys that I relapsed ! But I didnât watched any sort of filth, Just relapsed.
I studied a lot yesterday, Focusing on just one chapter, I made notes of that chapter, short notes and revised twice still wasnât able to do itâs question. So, I was stressed, Quite studying was frustrated then urges start to come. I resisted then, I went to washroom not with an intention to relapse. But Then I relapsed.
I am sorry guys !
For letting all of you down.
I didnât watched any of those stuff, So my mindset is all right I donât feel any urge to watch anything.
But I feel the guilt I came this far and I lost.
I will get back and Fight again, I have energy left within me.
I will get past this point next target 30+ days.
I will keep moving Foward until all my enemies are destroyed
I wonât let my spirit down.
But the only thing which is letting me down, I wonât be able to do check in in 2021 LMSC, It was my habit to wake up and check in there. It acts as a reward for me.
And It was also the reason, why I didnât relapsed when urges strike.
But I will get to that point again day 20. And then I will start my check in again.
Firstly congratulations for your highest streak . This time you were really strong. Many people struggle to reach where you reached. Learn from your mistake now.
This is also a achievement. Not watching filth and relapsed means you have leveled up. But now you have to be really careful and beat the chaser effect. I am sure you will be able to do it
Thanks for the support, all of you !
Never thought this will be the response from you guys, @nofapstar123@valiant_warrior@GOVIND-19@The_integrous_one.
I really felt motivated and It pumped me up to do my best.
I promise that I will give my best once again. I will not surrender and Follow what I have been following to achieve high streak. Not to stress, Enjoy the process. I have heard once you cross your highest streak and lose then urges are high, I will keep this is in mind. And will be super busy, also started to do workout. Felt really motivated (The song and ost while working out really helps a lot).
I will not disappoint you all,
I will keep moving forward until I achieve Freedom !
I Finished hunter x hunter yesterday, Was confused searching that there is more arc or it ended. But Yeah it was best experience for me. I would like to watch it on again. Bro @GOVIND-19 were you the same as me, when hunter x hunter ended what happened to hisoka, who was his mother, etc. There were many question coming in my mind. There are few charecters which I really like, Chrollo, Hisoka, Illumi, especially netero and the king meruem.
I wish chrollo can meet netero to steel netero ability.
But It was amazing. Highly recommended.
(I am keeping in mind, those who read my diary doesnât care about spoilers, Govind has already seen it, and those who are reading this are not interested in anime )
@The_integrous_one How was your day brother ?
Good Night, Going to sleep thought I could get some advice on cooking
Today I tried to make custard for everyone, It is quite easy I know but for me it was good as a beginner!
But I am not gonna lie, from the day I have changed my dp to dragon ball z charecter vegeta, I am feeling power inside of me. I feel like super saiyan. Nofapstar was right âTotka hai dostoâ
You can search on YouTube whatever you want to cook, first I made maggi, then I made potato chips, then I tried honey chilli potatoes, then jalebi, then dosas and many more things.
I learn most of the recipes from âcooking shookingâ channel.
, keep going.
.
. This time you were really strong. Many people struggle to reach where you reached. Learn from your mistake now.
)
