Letās start from Monday broā¦Make a plan on your next day and completely stay honest to it no matter whatā¦Iāll make a time table now
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Alright bro. Letās do this 
Best of luck 
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Thanks man you tooā¦Its Monday(00:12)here what about there?
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Dont you dare to give up already. we have a long way to go.
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Sorry about the late reply bro.
How are you doing? Following your plan?
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Somewhatā¦yes broā¦what about you?
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Not being productive. Just feel lazy. The biggest mistake I do is relapse after day 20. It takes a lot of time for me to get back ok track
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So, Why not use it for having Fun 
, Watch Animes or You can play games online with your friends. Donāt waste your time by doing nothing.At least, donāt waste that time when You could have done Fun 
Just chill, Relax a little bit. And You will pass some days very easily. Letting your mind set free. Is one of the biggest mistake. Keep it occupied not necessary with work or productivity but with playing games or watching any show like Modern Family .
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1 week done 
. Didnāt face much issues this time. I was really busy with work and university.
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Guys I donāt know what to do 
. My biggest issue now is that I work in shifts so thereās no specific time to sleep. Before I used to sleep at 10pm and wake up at 5 or 6am so I used to be productive and fresh. Nowadays sometimes I sleep at 8am because of my night shifts, sometimes at 1am and even if I sleep for a long time, I feel tired and lazy.
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Woah, that does not sound good .
Canāt you change the time of your work?
Sleep is very important
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Even though I am not working, I am not able to sleep early, And I can understand how you feel, And I am too looking for the solution of this problem. First of all, I enable night mode in my laptop and Phone to reduce blue light which Reduces sleep hormones. And Whenever I Know, I have to sleep at a particular time, I would switch my phone off before 1-2 hours.
Sleep is very important and Not having a proper sleep schedule really affects our life.
I hope we all come out of this as quick as possible. Wish You best of Luck,
Donāt lose hope and Always know that there will be bad days, and Itās okay to have them,
They are part of the process.
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No bro, thereās no way. She makes the schedule according to her. I just wanna leave this job. This is really affecting my health
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I used to sleep at proper time before but only bevause of this job I am unable to. Anyways letās do our best bro. Best of luck to you 
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WINNING ISNāT EVERYTHING BUT WANTING TO WIN IS
We are all struggling from this addiction. I am just reminding everyone and myself that JUST DONāT QUIT. Yes itās true I didnāt achieve big streaks but last year I wasnāt like how I am today. I canāt say I am better but maybe i can say I took one step towards my goal. I am sure soon I and my companions will be free from this addiction 
BE HUNGRY FOR WHAT YOU WANT
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I lost again 
. The biggest issue for me is my work timings. I am unable to make a schedule for myself because of my shifts. I start using my phone at night when I am alone and that is leading to relapses. Thereās only one choice for me, I have to look for another job
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This is an example of āIt doesnāt get easier, you just get strongerā
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The only way to win is to fight It simple as that, Get back up shake off the dust and Keep Moving forward. 
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Guys I m unable to reach a week also now. I donāt know whatās going on with me. Days are passing by and thereās no time, i have already wasted a lot of time. I really need your help. Something you can suggest me to do so I can avoid relapses. Seriously everything is just messed up with me right now