@GOVIND-19 What are you waiting for exactly? For NoFap to get easier suddenly after passing day what, 200, 300, 500? Or are you waiting for the relapse to come?
It’s the counterpart of saying “NoFap will get so much easier after reaching 90 days!”.
Question the beliefs you have about nofap, because chances are, they are not based on reality. Consider the possibility that the following is true: the day you are on does not matter at all. Then think about what it means essentially…
Nothing actually…
Nope. Never said that …
Relapse? No… But my father challenged me to get laid in a month so…
Getting laid is not PMO.
Only intentionally looking at ■■■■ and fapping will be termed as a relapse, we are trying to quit ■■■■ not life 
.
Your dad is cool!
Word.
.
You didn’t have to strike it out you know, it’s a fact!
Yeah it is …
Sure. These are solely my advise. Of course there are many ways to achieve this.
I would say doing nofap is similar to doing pullups.
In order to do proper pull ups, you need to lose weight and gain strength.
In the context of Nofap, losing weight is akin to reducing the consumption of screen time on both mobile and laptop. You can achieve this by simply using your laptop or mobile ONLY in front of people. That means you cannot bring your laptop or your mobile to anywhere private unless it is really private such as online banking etc.
Whereas gaining strength is another ball game. Why ? Most of the time , temptations can come in many different forms such as that attractive girl that you see on the street that looks like your favorite pornstar. In order to resist them, you need to build your mental capacity for it. Fortunately, there are many things you can do to achieve this. These are the things I did to strengthen my mental strength.
a. Fasting. Fasting for a long period of time gets you hungry. While you are hungry , it is difficult for you to be horny .
b. Meditation. Can’t stress this enough. Focusing on emptying your thoughts and only on your breath is a skill that everyone who is practicing nofap should have. Why is this skill important ? Just from the previous example given , imagine seeing that hot girl on the street that looks like your favourite pornstar. What everyone normally does is that they would go back to their home and search on their browser watch their ■■■■ videos & fantasize about them. From there, you relapse. So instead of searching up their videos, learn to meditate for at least 2 minutes and empty your mind and slowly you can sense these fantasies fading away. This has saved me so many times from edging or trying to relapse.
c. Another thing everyone should be doing is hard physical activity. I personally did Martial arts. This actually releases your pent up energy from Nofap. This is a good way to channel your excess energy. You can subsitute martial arts with rock climbing, swimming etc
d. Lastly, whatever religion you are practicing. Learn to be more spiritual, compassionate towards others and try to be less judgmental towards others and obviously this is hard but this is the spiritual level we should strive to be. As this can elevate yourself and make yourself vibrate in a higher frequency and from what I have experience the Universe/God/Light/Entity responds to this by bringing in better people to your life and better opportunities.
That’s all from me. Hope this helps . All these was what I did to achieve my current streak. It is very much achievable if you have the discipline to do it.
Check in
7 days…
Hi, i had M behavior after nightfall, so it is considered a relapse.
i want to say thank you all for your nice support and advices.
i still have not watched P in the last 50 days, satisfy !!. i just wanna reset because the huge counter number makes me stressed with it, so it would be better for me to relax.
i come back latter.
@zorim, sorry i can not go with u, but i will take the next challenge.
Ohk then i need some advices too
In this app search the golden tips of nofap you will get all ideas .
And read easypeasy book…it will definitely help you…
Your father is a savage bro
Well being horny is alright but if you did not masturbate, fantasise or peeked , why consider it as a relapse?
Were you on monk mode?
It’s left to you to consider it as a relapse.
Even I reset my counter at 30 days to decrease my attachment to the numbers on the streak counter and also to decrease the stress.
I
lately now use the browser and only the forum for talking and interacting with community but since no counter, I feel no attachment to the counter or streak.
Hey guys, someone has messed up the royal rumble edits, can someone restore it to its former glory?
Bro tagore will set this… it can reset to previous record.
It had happened earlier , so I guess it will be fixed.
Truthly, after nightfall, that time, i woke up and M to help some left sperm came out, also it make me feel good. So i want to refresh.
Are you going back to PMO bro?
I feel you are going to let out your sexual frustrations by PMOing for a few days and then getting back to Nofap, that’s bonkers bro.
PMO calls out but you should never do that, you were on a 50 days streak, control yourself bro!!!
Ohh great… The challenge is still on!!!
I didn’t expect that…
So, kudos to the admin @_TIGER
Keep this challenge up bro… Let’s see who among us will win this year 
