Thank you commander 
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Day 4 of NNN
Today i learn to accept ur weakness and just keep doing good work
I learnt that changes and other things are just secondary and if u consistently do a particular process then u will definitely achieve success later or sooner
Luck bad luck are just uncontrollable hardwork is only in ur hand so just dont waste ur hardwork keep goin
Others will come nd go but u will only remain with u back urself at every instance of life u can do everything u can achieve everythin just by doing right steps
Sry if its seem boring i donβt like long quotes as they become very difficult to read . Just BELIEVE IN YOURSELF
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NNN Day 4 completed 
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Day 3 Check in
STILL ALIVE
I LL NOT LET TOXICITY DESTROY ME
THATβS MY GOAL
I feel more confident and studying without being stressed
Nothing without my ambition and stubborn
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Come on boys your honour, your family name and your superior genetic make-up is on the fucking line here. Make sure not a single reproductive cell leaves that phallusβ¦ Yes you can fucking do it. This is the hardest week( pun not intended). Iβll help you get through it with a quote a day
You are here to conquer not to coom.
βI did NOT coom. I saw. I conquered.β - Expedition of Gaul, Julia Caesar 265BC(ish)
Regards
Kaijin
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Failing, everyone can tell you, remove this from your mind, head, etc. But after all you can still use it. The reason people fail, is not because of how you talk with others, play games, take time off. But it is your mind triggering views of the past plus the s#x videos, photos, etc.
You fail because you donβt try. You fail because you donβt fight the feelings. And that is why we fail.
You can do wathever you want to do. I lasted 11 days like that, because I didnβt think about it. The things you got to avoid are: s#x videos-pictures, Fap, social media s#x that you unexpectedly saw.
Avoid those. You can still see your anime, games, etc. But avoid anything that triggers your mind about Por#.
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Day 4 Checking Inβ
Going strong.
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advice that helped me:
Basically you have to accept that porn is empty, unimportant garbage. You have to truly accept that its a distraction that can never lead anywhere. ITs a pure waste of time. Dont give it any value. Dont give it any value by saing youre βabstaining from itβ. You would imply that there is something that youre misssing out on when youre not having pmo. Youre absolutely not losing anything by not participating in this useless garbage. You have to once and fofr all come to the realization that pmo is an illusion through and through. Even after you orgasm, even after you βgive inβ, youre stilll empty handed, you were still given nothing. After the orgasm is over you are still baited, even after giving in to to bait you won nothing, youre stuck in the spiral. Read easypeasy (easypeasymethod.org).
Find something meaningful in your life. I used to do pmo because I was suffering a meaningless life and buffered the suffering with pleasure. Gotta have goals, gotta have a life purpose, this is not negotiable. You absolutely need a mission as a man. You need to bring your business forward if youre a business guy, just create something. The point is, really ask yourself what you would really like to have. Then go after it. Listen to Earl Nightingaleβs βstrangest secret in the worldβ,I would say it made the whole pmo trap - escape possible. It helped me greatly.
Good luck! Message me if you need help
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Bro this is pure art. Truly inspiring thanks for the support. Thatβs given me a boost to get through the next couple of days. Hope others view this absorb and reflect on it. I think we can win this war. Iβm going to keep going even after NNN. Donβt Dick December sounds good.
I recommend people to write something and read something in this forum every time they have an urge. Or to write in a private journal if you feel more comfortable that way and reflect on it later.
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Sorry everyone i relapsed today. I am very sorry for that but ya I will surely try to defeat my addiction
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NNN Day 4
Daily check in. Staying strong 
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Day 4 check in
C.S. 65 days
I realized that I spent too much time on social media, especially YouTube. Iβll have to work on this as well.
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Day 4 Check In
I hope today youβre as strong as yesterday and tomorrow as strong as today
LETS GET ITT
anyways I rlly cant be bothered to see fallen soldiers here and there, if any of you start to feel urges, Please talk to us, Please do so, at least just try and do soβ¦
Todays a great day and so we RISEEEβ:fire:
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Check in - Day 5/30 NNN
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Hello my dear great soldiers. Donβt relapse today. Letβs survive and destroy the porn industry.
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Day 4 streak check in.
This is the furthest Iβve ever been. Yet IβM STILL STANDING. AND I WILL GO FOR MORE.
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Itβs alright man you lasted close to 5 days. Not bad, this days are the worst.
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Day 5 check.
I felt nothing bad no pressure everything was fine. I played games and well I pretty much stoped using discord to put memes.
For what Iβve seen my 3rd and 4th day where tough. But this day is calm.
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Day 5 check in
Wake up early (woke up at 6am) 
Slept on floor 
Cold shower 
Went to gym 
Bench press 20kg x30 reps
Dips x10 reps
Pull ups x10 reps
Pectoral fly 9kg x45 reps
Lateral pull down(forgot the weight) x45 reps
Triceps x30 reps
Biceps curls x30 reps
Abs crunch x45 reps
Did not push too hard at gym because tomorrow is special, tomorrow is Mountain 
day. I will send pictures here.
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