[19M] Ashish diary

Fuck mediocrity i am coming for the best . There is no going back now.

Woke up 7.00
Affirmation +visualisation + small prayer + 2 glass lukewarm water.
(7.00 to 8.00 ) study
(8.00 to 9.00)
10 min nature barefoot walking
Brushing
Fruit salad of apple carrot
Nuts cashew peanut almonds curry leaves
5 chappati cabbage juice
Workout
5 min rope skin
10 min warm up
5 min headstand
10 min asanas
4 min prananyam meditation gayatri mantra
Bathing
5 min prayer
(9.00 to 1.00) study
(1.00 to 9.00) rest
(8.30 to 9.30) dinner

1 Like

images (20)

2 Likes

Moving ahead one day at a time . Because there is nothing like tomorrow it is just an illusion created by our mind to delay the tasks. That " kal sa karunga "
attitude truly symbolizes a looser.

Lol was watching a youtube video ; an account with a girl dp got 100 subscribers without even uploading anything. People have truly become great simp and jokers.

Woke up 6.30
Affirmation +visualisation + small prayer + 2 glass lukewarm water.
(6.30 to 7.00 ) stretching + running 5 km
(7.00 to 8.00) study
(8.00 to 9.00)
10 min nature barefoot walking
Brushing
Fruit salad of apple carrot
Nuts cashew peanut almonds curry leaves
5 chappati cauliflower milkshake
Workout
5 min rope skin
10 min warm up
5 min headstand
10 min asanas
4 min prananyam meditation gayatri mantra
Bathing
5 min prayer
(9.00 to 1.00) study
(1.00 to 6.00) imp work + evening walk + omlette bread
(6to 8.30) study

2 Likes

Huge urges , my mind is constantly asking me to take a look at cornstars pictures as if they are my relatives and i should care about them . Not gonaa give up this easy

images (22)

Woke up 6.30
Affirmation +visualisation + small prayer + 2 glass lukewarm water.
(6.30 to 7.00 ) stretching +
(7.00 to 8.00) study
(8.00 to 9.00)
10 min nature barefoot walking
Brushing
Fruit salad of apple carrot pomegranate
Nuts cashew peanut almonds curry leaves
5 chappati paneer masala juice
Workout
5 min rope skin
10 min warm up
5 min headstand
10 min asanas
4 min prananyam meditation gayatri mantra
Bathing
5 min prayer
(9.00 to 1.00) study
(1.00 to 2.00) lunch + meditation + vantage show
(2.00 to 7.00) study + break of 5 minutes in bw
(7.00] to 8.00) will rest and have dinner
(8.00 to 2.00 )will study

2 Likes

Day 1
Got seriously ill and also broke my streak .
Health is not that well but will again stand.

why bro what went wrong? u were doing so well. It was nightfall or intensional relapse.

It was a night fall only but after that it got intensional.

May lord hanuman bestow me the power and ability to always move ahead one day at a time.

1 Like

For the first time achieved 14 hours study time .
in a day . Morning session created a flow state for me for the whole day.Hope i can continue this for upcoming days. Life will never be easy it is you who will get stronger.

2 Likes

The day is truly divine today . The whole locality seems like a well connected family . People greeting each other with a big smile on their face. All the temples were decorated beautifully . Just sureal cannot explain in words . Jai shree ram

2 Likes

When you are busy time races you past. 10 days passed like a stroke of gentle wind. Some people really are morons they transfer their bad habits to you. Thankfully god has given me enough wisdom to resist. Jai shree ram

Every problem can be solved it asks patience , perseverance and determination. Either work hard now or get ready to do hard work later.

1 Like

1 Like

The actual process start when things become difficult and things seem out of control. As lord krishna in bhagwat geeta says we are obliged to do our work with full dedication and discipline i.e perform our karma but we are not entitled to think about the result or its outcome.

To do list
Revise concepts of 1D and practise pyqs

People congratulate you on your displacement but no one sees the distance.

1 Like

Huge urges now i dont know what to do ; my mind is continously asking me to just get a peak in the degraded materials. But this time there is a resistance to it as well . Already tried walking meditation not working . Dont want to give up again lets see what happens.

1 Like

Day 1

3 Likes

Day 2

1 Like

Day 3

2 Likes