I have decided to quit YouTube for 5 days a week.
I am facing a hell lot of distraction due to Youtube. It unknowingly was robbing me of my precious time.
SO, that is why Iāve decided to quit it for 5 days (Monday-Saturday)
I donāt know how this will turn out but I wonāt even listen to music on youtubeā¦
Just wanted to share my thoughts and my decision with you guysā¦
I will keep updating my youtube addiction progress along with No fap progress
Brother, Iām quitting youtube not because of triggers, but because I want to use my YouTube time and do something productive. This year Iāll study for my the sake of marks but from next year I plan on freelancingā¦ So, Iāll invest my time and stuff for that. This year Iāll also increase my vocabulary and get a good physical shapeā¦ (I want muscles man not skinny body )
Music is good, why to stop music? If YouTube is too much distracting then unsubscribe all unimportant channels and keep the oneās that are not too distracting. You donāt have to stop it all together, just keep it limited
Maybe Iāll switch to Spotify or Gaana. There I can listen to musicā¦
Maybe if I donāt listen to music for 5 days my reward system might feel music is more pleasurable. ā¦
I use spotify itās best app for all English songs.
I donāt like ganna bcoz one of my fav. artist Neffex is not on ganna. So, for that only I deleted my ganna account and opened spotify account. I just loved it
Yes, bcoz when I opened my subscription it shows us random hot models as a suggestion to follow them. Many a times I have relapse from that onlyā:sweat_smile:
Urges are too fucking high!! Man, I just accidently looked at something NSFW and now, I was thinking that I should relapse. But Iām writing here to get rid of my urgesā¦
I also had this bizarre thought of relapsing after 30 days
FCK
Day 19 Update:
Iāve been having sexual thoughts all day and night for past 4 days. Itās flooding my mind, making my belief in No fap weaker and weaker. The past three days Iāve been thinking of a relapse but Iām unable to because Iām in so many challenges.
I canāt afford to lose until I think I gave my 100%. I donāt even think I have hit flatline yet cause, on the videos I saw, many people had hit their flatline from day 15 or from day 18. I donāt think anything is wrong or anything that makes me feel unenergetic.
Guys, I hope this is just a phase. Where I want to relapse so bad.
Also, the weird part is, I donāt feel bad after a relapse which is after a 7+ day streak:
I donāt know what is going on now but I choose to stay on No fap until my next goal which is 30 daysā¦ Then, Iāll aim for 45 days.
I donāt even know what I should do now, but Iāll stay on Nofap just to be safe.
Also yeah, about my workout. Iām not gonna do it till Saturday.
Why?
Cause my exams are going on and each exam is just the day after. (No study breaks)
LOL and thx for reading.
Same broā¦since I have been addicted from a very early ageā¦class-1, So I have been wasting a lot of energyā¦now I look back How healthy I was, Good quality hair. And Everything But I lost all my physical appearance. And still I am stuck relapsing every week. I need to get out of this. You are just 15 and You know about Nofap broā¦Never think you have a lot of time. You will never know how time passes by. I started nofap in 2019. And Here itās middle of 2021. Good Luck brother stay strong.
My big brother was addicted to it too. So, He showed it to me from a very early age. And now He is too practicing nofap from past 3 years. He has made some real progress and he is way more serious than me. He has things stick on the walls of his room. To be reminded every second. How much fapping cost him. And made our lives miserable.
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