Hello Sisters & brothers,
Here we create a Leaderboard for Controlling urges. Those who controls the urges most in his ongoing streak, they will be in top of Leaderboard.
If he relapse in that streak, he will pull down to the leaderboard.
If Z controls 10 urges,he will get 10 points and top of leaderboard
If Y controls 8 urges,she will get 8 poijts and next to Z
If z relapse in his streak, he will be degraded to 0 points and leaderboard position will change
If z don’t relapse till 10,20,100 points he will gain batches
And also you can write about , what’s the resson of that urge & how did you controlled those urges. Because it can be helpful to others to tackle.
Add yourself in Leaderboard. Lets make 2021 clean.