Ok i am feeling great and no urges from 3 days. Neither i am watching porn nor i am edging. I am feeling free. I am out of the prison but there are new challenges waiting for me. And plz anyone help me how can i maintain my diary.
So, I am signing of.
Stay strong, stay healthy and Peace.
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Ok day 8,
Good day.
Came second in my class quiz.
I broke my wifi router.
Learning more about Nofap and effects of PMO on brain.
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Well, The dopamine is so excessively released in the brain , when we watch porn, that it burns the frontal lobe which is responsible for thinking, processing, metal health and much more.
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