Today :23/04/2021
1]wake up - 4.00am
2]take water -1 bottle
3]pray - 1 hr
4]exercise- 1 hr
5] meditation- 2 mint
6] motivation-(no fap) - 15 mint
7] visulaization
8] affirmation
9]hair care
10]Cold shower before 7
11]eat in proper time
12]work in afternoon
13]Study 9 hrs.
14]meditation 10 mints
15]srimad Bhagavad geeta
16]plan 4 next day
17]small exercise
18]limited dopamine
19]small pray
20]close mobile before 10.15pm
Today :24/04/2021
1]wake up - 4.00am(5.30)
2]take water -1 bottle
3]pray - 1 hr
4]exercise- 1 hr
5] meditation- 2 mint
6] motivation-(no fap) - 15 mint
7] visulaization
8] affirmation
9]hair care
10]Cold shower before 7
11]eat in proper time
12]work in afternoon
13]Study 9 hrs.
14]meditation 10 mints
15]srimad Bhagavad geeta
16]plan 4 next day
17]small exercise
18]limited dopamine
19]small pray
20]close mobile before 10.15pm
- ब्रह्मचमप्रय णतष्ठामा ं वीमरय ाब् ॥ ३८॥
brahmacharyapratishthayam viryalabhah
By the establishment of continence energy is gained.
The chaste brain has tremendous energy, gigantic will power,
without that there can be no mental strength. All men of
gigantic brains are very continent. It gives wonderful control
over mankind. Leaders of men have been very continent, and
this is what gave them power. Therefore the Yogi must be
continent. - Swami Vivekananda, Patanjali Yoga Sutra
Today :25/04/2021
1]wake up - 4.00am(6.00)
2]take water -1 bottle
3]pray - 1 hr
4]exercise- 1 hr
5] meditation- 2 mint
6] motivation-(no fap) - 30 mint
7] visulaization
8] affirmation
9]hair care
10]Cold shower
11]eat in proper time
12]work in afternoon
13]Study 9 hrs.
14]meditation- 10 mints
15]srimad Bhagavad geeta-10 mints
16]plan 4 next day- 2 mints
17]small exercise
18]limited dopamine
19]small pray
20]close mobile before 10.15pm
Today :26/04/2021
1]wake up - 4.00am(5)
2]take water -1 bottle
3]pray - 1 hr
4]exercise- 1 hr
5] meditation- 2 mint
6] motivation-(no fap) - 30 mint
7] visulaization
8] affirmation
9]hair care
10]Cold shower
11]eat in proper time
12]work in afternoon
13]Study 9 hrs.
14]meditation- 10 mints
15]srimad Bhagavad geeta-10 mints
16]plan 4 next day- 2 mints
17]small exercise
18]limited dopamine
19]small pray
20]close mobile before 10.15pm
Check in
I had dreams of watching p*** on last three days consecutively (not wet dreams though). But suddenly when the dream starts I’ll wake up, stopping it. This means that my subconscious is trying to strike me down, trying to gain that 3 seconds of poison in the expense of my life.
But my consciousness has grown!
The secret is to keep our mind so conscious and focused like a tiger trying to catch his prey. Even in sleep and dreams. Pmo is a b*h that is always trying to pull us into mediocrity. Death is better than falling for its trap
I have also experienced this. The science of subconscious mind is amazing.
Today :27/04/2021
1]wake up - 4.00am(7.00)
2]take water -1 bottle
3]pray - 1 hr
4]exercise- 1 hr
5] meditation- 2 mint
6] motivation-(no fap) - 30 mint
7] visulaization
8] affirmation
9]hair care
10]Cold shower
11]eat in proper time
12]work in afternoon
13]Study 9 hrs.
14]meditation- 10 mints
15]srimad Bhagavad geeta-10 mints
16]plan 4 next day- 2 mints
17]small exercise
18]limited dopamine
19]small pray
20]close mobile before 10.15pm
When you train you mind all the time to look away from lustful stuff, your brain is wired so well that it looks away even when you yourself can’t look away.
Today :28/04/2021
1]wake up - 4.00am
2]take water -1 bottle
3]pray - 1 hr
4]exercise- 1 hr
5] meditation- 2 mint
6] motivation-(no fap) - 30 mint
7] visulaization
8] affirmation
9]hair care
10]Cold shower
11]eat in proper time
12]work in afternoon
13]Study 9 hrs.(6)
14]meditation- 10 mints
15]srimad Bhagavad geeta-10 mints
16]plan 4 next day- 2 mints
17]small exercise
18]limited dopamine
19]small pray
20]close mobile before 10.15pm
Today :29/04/2021
1]wake up - 4.00am
2]take water -1 bottle
3]pray - 1 hr
4]exercise- 1 hr
5] meditation- 2 mint
6] motivation-(no fap) - 30 mint
7] visulaization
8] affirmation
9]hair care
10]Cold shower
11]eat in proper time
12]work in afternoon
13]Study 9 hrs.
14]meditation- 10 mints
15]srimad Bhagavad geeta-10 mints
16]plan 4 next day- 2 mints
17]small exercise
18]limited dopamine
19]small pray
20]close mobile before 10.15pm
April (30 days)
Brother @_TIGER , we successfully completed one month- April.
You are a real beast and I love you man!!!
Now, lets kill May.
Slow and steady brother. Whatever happens remember our extreme accountability.
The sky may fall down; cyclone may destroy this world and maybe Covid-19 3rd wave may end this world
BUT @Tagore and @_TIGER WILL STAY AS FIRM AS A ROCK!!!
You are doing good bro keep going you both are very strong
Today :3/04/2021
1]wake up - 4.00am
2]take water -1 bottle
3]pray - 1 hr
4]exercise- 1 hr
5] meditation- 2 mint
6] motivation-(no fap) - 30 mint
7] visulaization
8] affirmation
9]hair care
10]Cold shower
11]eat in proper time
12]work in afternoon
13]Study 9 hrs.
14]meditation- 10 mints
15]srimad Bhagavad geeta-10 mints
16]plan 4 next day- 2 mints
17]small exercise
18]limited dopamine
19]small pray
20]close mobile before 10.15pm
You are unbelievable @_TIGER @Tagore I have not to say this but I have to say
You are powerful and inspiring this challenge meant so much to many here and for me so wow … hard work you have done I really appreciate your great effort .
Never stop .
Thanks brother @ragul0777 and sister @NhTbH . All these words helps and motivates us a lot. As long as rewire wire forum is there, this battle will also be there. Lets become the kings and masters of our kingdom!
We are all together
Found this very powerful video. I think this is the only way for most pmo addicts or a psychologically fucked up dude like me for a concrete and authentic change. This maybe useful for brothers @Dvija @TheFinalFrontier @zorim @Adioz_aka_Adidas . We got this