There is no shame in failure Sir. You only lose if you quit improving yourself. Aim high and focus on you.
I love you but I can’t learn it for you brother
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(Just to make sure this topic does’nt close)
Will come back here(on this topic) tommorow…
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Excited for tommorow…lets see what happens…fingers crossed…
GOOD NIGHT
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Diaries don’t get closed bro 
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Wake up 7:44 am… I am going to get ready for clases…I relapsed at night…but It was 10:00 pm so Aleast I am clean in december…
Wake up 8:15 am…going for getting…a nightfall has disturbed me…
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04/12/2021 9:54 am
I am not going to do anything special today…just one I am going to study hard today…
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Targets for 8/12/2021
Wake-up 7:00 am → 
No-Fap → 
Excercise →
Study 5+ hours →
No tea or coffee →
No useless phone →
Washing face twice →
Basically leaving tea is much harder than nofapping for me…but surely I want to leave tea as it produces many harmful effects to the body…I got two headaches yesterday because of that…but I can do It…I will not touch tea as I didn’n today…lets do it…!
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Target for 13/12/2021
Wake up 7:00 am -
No tea no coffee -
No useless phone -
excersice twice -
Study 5+ hours -
No fap -
New Nofap-journey
Target - 365 days from 7th january
What will I do
1- Study
2- Excercise
3- Dieting
4- No Phone
5- and various things
Study target (9 hr/day)
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I am going to remaintain this diary.
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