Yogi from North(26M)

“Early to bed and early to rise,
Makes a man healthy and wise.”


Bro if you sleep at 12 and still wake up at 5 , and then not nap in the day , you’ll be so tired that you’ll be in bed by 10 from the next day , you can fix your routine as long as you tire yourself , give it a try and tell me if it works :+1:.

1 Like

Day 3 :heavy_check_mark:
I am accurate today.
Going to read Easypeasy.

My today’s niyam:
Sleep 9:00pm - 4:00am.

1 Like

Dayyyy 10​:zap: check in​:heavy_check_mark::heavy_check_mark::heavy_check_mark::heavy_check_mark::zap:i had a extremely strong urge…last Nyt nd im telling u it seems a sudden fucking blast in mind and body like its a hurry of something…i can’t cope from tht :broken_heart::broken_heart:my brain stops working just thinking abt porn,…and how i use to fab on old days…it was good and why i am doing this …noone knows…one time doesn’t effect…these type of sentences ringing inside my heâd…:dizzy_face::dizzy_face::dizzy_face:.it was disgusting noone there in the room on near by to help of course who gonna listen me at 12:00am​:triumph::triumph: and the urge remain straight 40 mins…by the help of bhajanas …and case study of Chatrapati shambha ji maharaj gives me a bump frm tht situation…somehow i came back to normal… youtube help me alot :raising_hand_man::raising_hand_man: no question…and i quited instagram a week ago cooz its :frowning::frowning::fire::zap: its clearly a trigger for a male and a alpha male must not be triggered :raising_hand_man::raising_hand_man:dont u agree guys …
I didn’t used to know wht is urge but i realised it very badly now…hope…god helped me i am happy and strong and more confident now :fire::fire::zap::zap:
Its day 10 today…and on back i didnt have an erection also…i am sharing this first time…coz i was doing fap and hold for hardly 5 days…but now…things are serious now…:nerd_face::nerd_face::nerd_face: i am ready to reclaim my throne…and propane my destiny…jai Shree Ram :triangular_flag_on_post


Day 4 :heavy_check_mark:

It’s hard to make a big change in your daily routine but when you are determined to make the rest of your life the best of your life, you will do it anyway despite all odds.
Let’s have atleast 1% improvement in our life on daily basis.

I am currently working on 21 days formula so
My today’s niyam again :
Sleep btw 9:00pm - 4:00am.


Bc kitne emoji lagata hai :rofl:

1 Like

Feelings h ye bhai ki. Kaafi Dil se Likha h.


Bhainsahab now at day 26 why u r not checking in daiu guys

1 Like