Relapsed, after 5 days of Streak.
Was going good but just 1 Peek and boom. Peeking is becoming new problem for me. I didn’t watch porn or anything sexual from last 4.5 days and then today just 1 Peek and game over. I should not underestimate the power of Peeking.
Anyway, just 1 week remaining in November and my new Target is 1 Week. Whoever wants to join in this 1 Week challenge/target then you are welcome.
I’ll update my streak after 1 Week and hope so that It’ll be 7 days.
Worst day of this month or year.
I consumed alcohol (Rum) and cigarettes. I consumed it bcz of my friend’s birthday. I Relapsed also.
0% productivity today and total destruction. I Relapsed unnecessarily.
Anyway, try my best from tomorrow.
• Study • 3 Lectures/day • No Relapse • Yoga • Exercise • Good Diet • Sufficient Water • No Sugar, Oily, Spicy Food • Special Foods • No Adult Content • NoFap Motivation • No Sexual Thinking of Girls • Sleep Upright • No Comparison • No Overthinking • Be Happy & Positive • 7 hrs. of Sleep • Wake Up around 9:45 Am • No Overthinking just after Waking Up • Proper Routine • Supplements • No Time Wasting in Outings with Frds • Phone on Detox before Sleeping • Live in Present (Not in Past or Future) • Hair Care (whole process) • Not Touching Hair and Skin Repeatedly • No Procrastination • Today’s Task Completed • Minimum Screen On Time • Visualization before Sleeping • Sleep Around 2:00 AM (last night)
you are 2nd time dropper and he is in 12th currently bro. You should be competing with yourself now, don’t compete with others. Work on your mistakes, work on getting better in all areas, do better than you used to, work on increasing focus. All efforts will count in the end. All the best bro.
• Study • 3 Lectures/day • No Relapse • Yoga • Exercise • Good Diet • Sufficient Water • No Sugar, Oily, Spicy Food • Special Foods • No Adult Content • NoFap Motivation • No Sexual Thinking of Girls • Sleep Upright • No Comparison • No Overthinking • Be Happy & Positive • 7 hrs. of Sleep • Wake Up around 10:00 Am • No Overthinking just after Waking Up • Proper Routine • Supplements • No Time Wasting in Outings with Frds • Phone on Detox before Sleeping • Live in Present (Not in Past or Future) • Hair Care (whole process) • Not Touching Hair and Skin Repeatedly • No Procrastination • Today’s Task Completed • Minimum Screen On Time • Visualization before Sleeping • Sleep Around 2:00 AM (last night)
. Alcohol use ho skta h thoda bhut friends ke birthdays pe but Relapse and Cigarettes nhi hoga.
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• 3 Lectures/day
• No Relapse
