Why change is so hard and how to fix it - by Kurzgesagt

I love this YouTube channel and I think this video can help a lot to understand our minds and how to quit the bad habits. (I’m just a fan of the channel, this isn’t sponsored or anything)

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I follow this channel for quite some time. Too bad they upload rarely. Good idea that you posted them. They have a positive vibe :slightly_smiling_face:

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