Why-are-you-doing-Nofap-? Challenge

General Discussion
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DAY 1 of 11 days: I want to socialise better with girls

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Day 3 :

I have depression, anxiety, and loneliness issues and I am working to solve that. And PMO worsens it.

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Day 2: I donā€™t want to sexualize my partner. I want anything sexual to be the basis in which I choose to be with them or not. I want to reduce the emphasis and power it has on my relationships. I want to foster a deep connection as opposed to focusing on the shallowness of just sex. I want to engage in sex because I want to not because I have to. For it for solidify connection, not be the foundation of connection. I want itā€™s value to be important enough to me to protect its sacredness and to see itā€™s beauty.

Sorry for the brain dump.

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Day 3

I am doing this for my family as well. To conquer social anxiety and to not have fear of obstacles. I can do it!

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Today did yard work. And alot of stuff.

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Because NoFap makes everyday better than yesterday ā€¦

Today Im feeling soooo good. My last relapse doesnt reset me so far back. Grateful for this app and the people and ultimately God

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im doing so i can hopefully have more energy in the long run

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DAY 4:

I am doing this to be a kinder and more caring person to my family because when I donā€™t zap my own energy, I have more to use for helping them.

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DAY 29

Iā€™m doing this to heal my brain from years of abuse.

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Day 4

I am doing this to create self discipline and use my energy for other important purposes. :fire: :fire: its starting to get real.

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Day 0: Iā€™m just tired of being held captive by it.

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DAY 0

I relapsed, but I got the lesson that I shouldnā€™t have edged no matter the circumstances.

Now because I relapsed, I had to feel that numbness, lethargy, and some sort of headache again.

I have to keep going though, because I want to change into a better version of myself and fight my depression till it loses.

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DAY 2 of 13 days: To regain confidence

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DAY 5:

I am doing this because I want to gain the respect and blessings from the family of my future girlfriend.

@JustDTG Itā€™s good to hear you are getting right back up and learning from your relapse! From my own experience, I tend to edge if I have an unmet need such as if I am bored, tired, or stressed.

This was a big part of why I have relapsed before, so now I have realized that I need to identify the need and immediately take care of it in a healthy fashion (exploring outside, sleep, or going for a run). If thatā€™s the reason why you are edging, I suggest trying that as well :slight_smile: I wish you luck on your new streak!

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DAY 30

Iā€™m doing this to experience life as it was meant to be. With action instead of endless observation.

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Day 5

I am doing this to show the world that its possible to change from being an addict who wasnā€™t productive who just fabbed in room alone with little friends to a person who can wake up early and be productive and become the best version. :muscle:

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Bro getting bored. Tired. Stressed. Must be handled. Never get bored because thatā€™s enemy, never get tired you must sleep if you do. Never get stressed, you must meditate if you do. Lets go hard bro. Day 5 aint nothing yet. :muscle:

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DAY 6:

I want to do this because im tired of PMO making normal life boring. Overstimulation is a terrible condition that I donā€™t want anymore.

@WalkWithoutFear

Ya man letā€™s do this together! Keep up your streak! We got this this time :smiley:

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DAY 31

Iā€™m doing this because instant gratification will never create lasting happiness.

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Day 1

Relapse really takes a lot of energy. I have to keep going and find ways to avoid it for my glory and come back.

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