Because it is a very bad and overpowering addiction that corrupts you.
2 Likes
DAY 1
Iām doing this because I wish to strive for greatness.
RELAPSED AGAIN AND AGAIN!!!
DAY 0!!!
IāM TIRED OF THIS SHIT, MAN!!!
THIS IS EMERGENCY!!!
I NEED IMMEDIATE SOLUTIONSā¦ AND I CAN GET THAT INTUITIVE GUIDE FROM NOFAP HOPEFULLYā¦
Butā¦
1)ON ONE HAND, I HAVE SOCIAL ANXIETY. ON THE OTHER HAND, I HAVE LONELINESS.
2)ON ONE HAND, I FEEL TENSE AND I CANāT SLEEP WHENEVER I HAVE ENERGY. ON THE OTHER HAND, I FEEL HELPLESS BECAUSE I DONāT KNOW WHAT KIND OF FUN ACTIVITIES I CAN DO FOR IMPROVING MY FINANCIAL STATE AND MY INTELLIGENCE.
3)ON ONE HAND, I CRINGE AT HAPPY-GO-LUCKY PEOPLE FOR BEING OVERLY NOISY AND OBNOXIOUS. ON THE OTHER HAND, I ALSO CRINGE WHENEVER EDGY PEOPLE GET RIGID AND SERIOUS AND CRITICIZE MY STEPS AND ACTIONS.
4)ON ONE HAND, BEING OPTIMISTIC LEADS TO FRUSTRATION. ON THE OTHER HAND, BEING PESSIMISTIC LEADS TO HATE AND JUDGEMENT FROM PEOPLE AND LOSING SO MANY OPPORTUNITIES TO SHOW MY SKILLS FOR FUCK SAKE!!!
5)ON ONE HAND, RESTRICTION TOWARDS NEW PEOPLE LEADS TO PAIN AND ANXIETY. ON THE OTHER HAND, BEING LENIENT TO PEOPLE LEADS TO OTHER DISAPPOINTMENTS.
I HOPE I HAVE THE STRENGTH TO GET PAST AT LEAST 15 DAYS SO THAT I CAN GET IMMEDIATE SOLUTIONS IN ORDER TO ADDRESS MY INSANE ISSUES.
2 Likes
Doing it to improve my relationship 
1 Like
Day 2
Iām doing this because life is too good to be spent alone in a dark room.
1 Like
Day 0
simply to exercise self-restraint and wean myself off of such things.
1 Like
Day 0
I edged, so I have to reset my counter
Day 0
But I just need to practice living in solitude and I need to learn it from NOW
1 Like
DAY 150 
15% ā¦,ā¦,ā¦,ā¦,ā¦,ā¦ 
5 months
Stop masturbation totally bro Because life is more important than temporary pleasuresā¦
Recently post
6 Likes
Day 160 16%
Because i want to Increase my testosterone levels
Day 9 out of 1000 days 0.9%
I want to do things people say I canāt do.
I want to preserve my life principles and my core ideals of integrity.
I want to be dominating in academical and non-academical studies, competitions, and I want to gain A+ in every single semester and every single subject of my studies.
1 Like
Day 7:
Masturbation makes your johnson look smaller
1 Like
DAY 8:
I want to feel as good as I used to be
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DAY 180 18% ā¦,ā¦,ā¦, 6 months
Because I Wanna Self Control
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I want to change myself for better tomorrowā¦ My future should reflect the outcome of todayās performance. This is why I am doing it. Enough of tits and assesā¦ Enough of being powerlessā¦ENOUGH.
1 Like
Day 30, Iām doing this to get rid of the stupid addiction which has pushed me to be mediocre. I want to get back to the hard working and successful person that I was. Aarrrhh! As far as I have seen, just motivation is not enough, discipline is the key. Work hard and achieve them dreams.
4 Likes
DAY 3:
Masturbation does not only take away you confidence, bus also your creativity, you ideas, utterances, it does not make you attractive in front of girls, you wonāt be taken seriously, you will cannot be the alpha and confident while watching porn and masturbate. You feel the anxiety before approaching girls, and that is why I want to stop PMO
2 Likes
Get back my libido,happiness. Porn used to make me anxious now i am much relaxed
2 Likes
Enough of feeling inadequate, unfocused, weak, tiredā¦
Looks weird but all those are related with PMO.
Easy satisfaction means: I donāt need to be strong, neither in body or in mind. So why bother about it?
I donāt want that, because it destroyed my life so far. I canāt stand this anymore
4 Likes
Day 3:
Iām doing this because seconds of pleasure are not worth the destruction of my self-esteem.
2 Likes