Why are nightfalls so depressing?

I had my breakfast and was feeling sleepy so I thought I should sleep for 1-2 hours more. Just now when I woke up I see that I ejaculated in sleep. I am on day 27 and I don’t think about anything that can be arousing to my mind. I am living like a saint since the last 26 days. But still I am having these nightfalls. It is really frustrating and disappointing.

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Hey im telling you an efficient method to stop nightfalls,
Before sleeping, wash your feet with tap water. Then sit down and massage your feet with mustard oil. Do this 10 mins before sleep.
I had 3 nightfalls in my first week of nofap. Then i used this method and so far , i havent got a nightfall.

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Also, nighfall once a month havent done any harm to you, you will feel better soon. Just dont relapse

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Ok, I will try your method. But I didn’t have just one nightfall. I have had 4-5 nightfalls from day 1 to day 26. And, yes, I will not relapse but it is just frustrating when nightfalls happen.

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Yeah try this method! I hope it works for you too

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I really hope too! :slight_smile: Thanks bud!

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I will completely agree with @nofapstar123 's method. I do this every time before going to sleep.
I just want to add testicle breathing and ooening cosmic orbit of your body. It will circulate your sexual energy thereby reducing the chances of nightfalls drastically.

And foremost thing which really vanished nightfall issue very recently in my case was sleep before 12am and waking up before 7am.
I was creamed my pants 4 times in the first three weeks of this month. And this week I started to sleep and wake up early. I am doing really good past one week.

Peace.

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Ok, well, I can try sleeping and waking up early too. It’s just that sometimes I am on bed but I am not able to fall asleep on time. It’s like lying in bed and trying to sleep for some time. But surely I can try.

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Just cut on the usage of phone an hour before sleep.
Read a book or meditate.
Eat 75% of your appetite in your dinner.

It will help for sure.

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You was just suppressing your desires. And don’t worry for nightfalls or nocturnal emmission. Its ok. If you want to go for nofap then u have to explore right way of transmutation. If u can’t transmute, the body will automatically ejaculate the extra fluid which does not consist vital . But don’t take it i m promoting it. If u want to stay away from it, its ur choice. Read books before sleep, it will help. And don’t worry. The more you worry, the more it forces back.

-edited for the sake of brotherhood

Plese stop saying this. This app is for nofap! Nofap itself means no masturbation. I think you have ended up in a wrong application.
And i dont think you need this application if you feel good after masturbating daily. 4 years ago i said the same thing and now i am regretting

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Cutting on phone usage before bed is a good idea!

Hey, this app is for people who want to adopt no fap as long term lifestyle choice. We all hate fapping and we want to quit it. If you enjoy it daily, this app is not for you. We are trying to achieve something opposite. We don’t like this habit!

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I agree with @nofapstar123

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Get out of here mate
This place isn’t for you
It’s that simple

I’m glad I didn’t fill up your form

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I am not saying its bad or not. that was just one sentence but you all guys focused only on that one sentence. cool. and i don’t want fill up my form. I was not doing that for myself. That was volunteer survey. You all take masturbation wrong. You just knows nothing about sexuality. I am not saying porn is good. I am saying it should not be linked to rubbish porn. We all must quit porn but that doesn’t mean that our sexuality is wrong.

I don’t want any app for quitting it bro. I was just exploring people and help them to learn about sexuality and quit porn.

When you say the sentence
Automatically people are encouraged
We’re trying to avoid triggers here.
This is like a habilitation centre for a drunkard
Alcohol isn’t allowed there at all, no matter what.
Such rules are to be followed
If you want to discuss with people whether fapping is bad or not, do it on other forum. This is a place to cure yourself. We don’t want anything related to this here.

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Well then you shouldn’t be here. If you don’t need any help.
There are other reddit/or other forums on the internet where people argue against and for masturbation. Explore it there. You’re like a pollution in this sacred space. You’re polluting the space. Please get out. I’m very blunt but this is the truth.

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I’m going to report him. If things go on like this.

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