I saw a lot off topic of people talking about nofap on hardcore mode but i don’t understand what it’s mean
That means that beside jerking off and porn elimination you also do not have sex
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ah, thanks man!, i’m catholic so i’m ok whit this
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I am catholic too 
howevere I do not eliminate the possibility to making love with someone before I become somebody husband, because I can’t. I do not say that I am planning that, but life is life 
To me hardmode is the only true healing way for us nofapers
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Hard mode is no ■■■■, no masturbation and no orgasms. It’s basically a complete rest from any sexual stimulation. Other things not recommended include ■■■■ substitutes like ■■■■ fantasy, erotic stories etc. If you’re using it to get aroused then you shouldn’t be using it.
For More Information☆
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