What happened to me because of PMO- 8 points

PMO made my life terrible. From age 13 to 25, this is what happened to me:

  1. I lost all my confidence;
  2. I feel insecure about my looks and body though I don’t look bad at all;
  3. Look at people sexually though I hate doing that so now I avoid people;
  4. Get horrible anxiety/panic attacks everyday;
  5. Depressing thoughts;
  6. Can’t focus on anything properly/serious concentration issues;
  7. Anti-social and shy nature; and
  8. Had meaningless casual sex/hookups even though I knew I am a man of feelings and emotions.

And so much more happened… just difficult to put everything here in words…

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I have another problem associated with porn addiction, that is I get constipated Everytime I masturbate. And also sometimes I get parasitic infections.

I understand you because like you … pmo has destroyed me completly… even worse than you.

Its time to change ourself for better… and the Best.

@nofapstar123 don’t always connect it as a consequence of fapping. If this problem is occurring frequently. Go visit a doctor.

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I connect it because whenever I stop fapping all these symptoms goes away and my health becomes normal

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Yes, same man. I face the same problem.

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It is true…I have a terrible digestion and I know it is because of fapping.

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Okay @nofapstar123 @anon93846067
Take care of your health.
And quit Fap :blush:

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