What else benifits you people find

Can porn induced Erectile dysfunction and Pre mature ejaculation be treated by practising No fap and no PMO
has somebody here witnessed any change in his erection or something else

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i am just 18 and a premature ejaculator🥺

Yea you can get your libido back if you practice no fap. But the rate of recovery differs. For some people it’ll take a month while for others upto a year. So you’ll have to be patient with the process.

And if you think ejaculating under 10 seconds is somehow premature ejaculation then welcome to the club. 90% of the men do that. The trick to lasting longer is all about technique


actually I survive for 1min and i call it premature ejaculation😅

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