Hey guys… Any remedies to not have wet dreams at all during No Fap. Sometimes I have twice in a week and sometimes none. What causes them and how to avoid?
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Maybe you can try sleep facing right.
Every time you realize that you are facing left or on your back, you can turn to the right
Doing kegal exercise?
First victory is stoping the act physicaly.
2nd victory is Pure & Elavated Thoughts… stoping of ■■■■ in mind.
3rd victory is stoping of wet dreams.
So… you have to travel a long before you reach 3rd stage.
Time & Perseverance heals all
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No. No exercise of any form. Working as a software developer and working for long hours on a tight scheduled project.
That’s true. I have achieved the first two milestones before joining this forum. Have joined here to find a solution for wet dreams.
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Stop watching porn and doing physical exercises! makes physical activity a daily habit eliminating PMO
Will doing these at any specific time of the day benefit?
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Best time for you! I do it at night, I’m exhausted, I sleep like a rock. Stop watching pornography, the images disappear from your head. It doesn’t disappear overnight, it takes time, each day has an improvement. without realizing it will not have more wet dreams
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Cool. Porngraphy I have stopped since ages. Exercise is what I have to try. I sleep naked to avoid shorts causing any arousal during sleep. And have Coldwater bath before sleep.
Keep Going.
Your Purity & karams of present moment … will slowly slowly get in your subconcious mind… where all desires & dreams are…
Dont worry and keep patience…
Ignore wet dreams.
Sometimes We fall back due to wasteful thoughts.
You are doing very well.
Remain True to Yourself.
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Thanks brother. That was truly motivating.
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