Way every 7 or 10 days

Need Advice
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Way every 7 or 10 days it become hard and I can’t pass this 7days , every time , every time is just 7-10 days
I don’t know what do , I feel like shit

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Bro, whatever situation you are going through it shall pass. Just hold on to you journey. Just try to stop looking at anything erotic. Starting days are ver hard in no fap journey but as you move on you will feel relieved.

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I’m going through something sort of similar where you feel you can’t pass a certain limit of days… That’s your first issue… Don’t say you can’t, you can never forget that! I’m going to be doing this with myself and a few people in my support groups and challenges but I’m going to stop what I’m doing and study PMO for a couple days and weigh out everything and take notes and clear my mindset and go back to the very first day I decided to quit and remember how I got to that point… I suggest you do something like this whether it be meditation or reading or notes or whatever but do a clean sweep and start everything over again! It doesn’t hurt if you are at a lower streak to start clean… That’s my advice for now… I’ll update you on this later

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I can’t overcome my 5 days
But I am working
From daily to once in five days in a way forward

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