Ok now i will start writting a diary.
I will write my problems and the challenges related to pied and all the struggles i am gonna face to defeat pied everyday.
Suffering from pied since 2 years.
I smoke heavily
Drinking is very occasionally.
Weight 62 kg.
Started watching porn in 2008
But i started abusing myself in 2013.
In 2015 i realise that i am not getting proper erection.
I was so stupid that i ignored the fact at that time and continued to watch porn i was so damned addicted of it.
I am in a long distance relationship.
Last year i discovered this no fap as a cure.
Along with this i consult with a homeopathy doctor too.
And after 22 days of nofap and medicines
I had sex and it was great.