WalkWithoutFear's Diary - Journey to Recovery From PMO addiction

Bro. Feel free to add me if you want. We can do this, nobody should do this alone. I plan to do a social experiment where I talk with random people. I record convo. And analyze my social behaviors. It does help to combat social anxiety.
Code: 826714

2 Likes

I used to see normal ones. But now I only look at pics.

Thanks a lot for your consideration!
Add me too!
Code : 5583168

2 Likes

I added you dandy18lie

1 Like

Thanks for adding me!!!

Easy mode: day 5

Feeling like urges are coming in to see ■■■■ right now. Trying to get busy, doing college work, and trying to sleep well. While in easy mode i felt like masturbating a lot even without ■■■■, my mind is playing tricks on me. But i am not masturbating and if i do I have a surprise and a comeback for it. But i will hang on. ■■■■ will be dead to me. Hard mode here I come :muscle: :fire:.

1 Like

Hopefully I don’t get no wet dreams. Staying strong for myself and family. :muscle: :fire: :fire:Like this quote. “its not about how hard you hit, its about how hard you can get hit and keep moving forward, how much you can take and keep moving forward. That’s how winning is done.” ~ Rocky Balboa

4 Likes

No PMO hard mode start now.

I finished easy mode. And while it was hard to defeat porn watch for long time that I relapsed. I managed to hang on more than a week. I have experienced easy mode and in my opinion its a little pointless doing easy mode. Its good if your beginner and want to see how you do. But the real thing is hard mode. This serves me as an experience and will serve me to my battle with these addictions with porn and masturbation. The thing I did before I watch porn when relapsed is later the day I masturbated with no porn. Tricking mind.
Day 0 here I go.

2 Likes

2 Likes

You have to write 4 months.
How is your social anxiety?

1 Like

This addiction is terrrible! A drug. Cocaine sniffing type of stimulant. The worse of a kind. For 2 days in a row I was relapsing. I felt the intensity and relapsed mornings and nights. I felt depressed because of a relationship issue I am having and some life issues. Sometimes I dont even have an urge but there is an unconscious act to masturbate that tells you to do so or else you have no purpose if no pleasure. I hate this mentality.
For that reason, I must change my mind, routines, lifestyle and habits. Obviously it won’t be easy. Nothing is easy if you put your full value toward it. But this is a time where I must decide if I want my life to truly change. No more excuses and no more being normal and having that normal mentality and just jerk off. Its a must to change for those I love, care about, and those I still need to show my full potential. :muscle:.for that reason I must keep pushing. Come on let’s go. Walk without fear!!

1 Like

Day 0

Learn to never back down and you become something else entirely.
I have decided today that no matter the circumstance and situation. I will and must overcome this addiction. I want this year to be different. And it must. Let’s get this damn thing destroyed. No more excuses. Take action. I want to overcome this but it won’t be easy. I will have to be a lion seeking to devour this addiction.
Never again shall I let my passions of the flesh rule over me.
“Journey to succeed against all odds”!
Let’s go.
:muscle::fire:
:pray::pray::pray::pray:

2 Likes

Day 1
I was meditating on my goals. I was being mostly present. I wanted to just take a break and enjoy the Day. Day 0 and day 1 I really felt the social anxiety kick in more. So I can tell if people notice it.
Day 2
Today i woke up early at 6:40 a.m. Monday morning. I going to do some exercise, then some errins. I feel the energy coming in today. But I need to focus more. I want to show myself that it’s all possible with full focus. Run outside to get rid of the social anxiety a bit. The only real problem with my journey after i have conquered ■■■■ would be the habit to be on my phone. Phone addiction. Phone reduction must be decreased.
Let’s go. :muscle::fire::pray::pray:1547654153861

2 Likes

Goals to accomplish this month.
Goal #1: accomplish more than 7 days.
Goal #2: accomplish 14 days.
Goal #3: accomplish 21 days.
Goal #4: accomplish 30 days. ( great power is unleashed)
Whoever wants to join me on this journey is welcome to do so.

images%20(3)

2 Likes

Day 0
I was feeling hopeless. I did some exercise and gave myself a healthy meal. I was meditating on how it will feel to have power above PMO.
Day 1
Woke up a little early. Not too early. Sleep more thats for sure. I also spent time exercising. Mostly indoors. I still have social anxiety which makes it hard for me to do anything that is social. Went shopping which made me get the nerves. I went anyways , face fear is the goal. I also wrote my new financial future plan. Let’s kill it​:muscle::fire:
Day 2
Today I woke up earlier than usual like at 6 a.m. went to the grocery store to buy some fruits. I said “hi” to the cashier and said “how are you doing” to her. Practicing my greetings to social more. I plan to go take a run in the trail where I can run and see all the amazing nature has to offer. After read some interesting books. Try to reduce phone usage. Personal improvement 100%.
As far as how I am feeling, I feel like the urges are coming but it’s not strong enough. More energy is what I feel inside, but I feel kind of lazy to be honest. I think its a flatline, but I wont let that stop me. Going strong still. Let’s go​:muscle::fire:.

2 Likes

Am gonna do easy mode for a while

1 Like

Do whatever is necessary to defeat this addiction man. But remember you got to stick to the plan no matter what. I am going all out this time. No more excuses man. Let’s get this done and over. Making this year our year.
:muscle::facepunch::fire:

3 Likes

Day 3
It was my first day living in a car in a new City where I now work. Energy is steady. I am still productive. Every now and then images of sexual images pops in my mind lol. But other than that i am handling myself well.
Day 4
Woke up early. Had a healthy smoothie and meal and went to the gym to workout. Still gettting used to this living in a van life. Actually it really motivates you to do stuff along with this recovery. I feel more confident than I was before.

1 Like

Day 5
I was getting to a state of energy that I have not known in a while.
Day 6
Woke up early and got myself a great job now. Started a couple days ago. Still figuring out what plans for the future hold for me. Going all out this time.
Day 7
I didn’t focus on NoFap for the remainder of the days to come. I was just in a different state of mind. I didn’t have urges that much, but I did have a little urges but not so big urges. I was more into my Job and learning different ways to work and researching about getting my house etc… Which is the next step for me. Finally made it past 7 days!!
Day 8
I still didn’t concentrate in NoPMO. I tried to eat healthy even when living in my car. As long as I don’t relapse i am good. I feel like improving myself more and feel more open as well. Still have social anxiety but not as much. Slowly but surely.
Day 9
Which is today. Is the time where I become different and try to talk to people more than I did back then, also my mindset has to be positive always. I am getting more vivid dreams, but so far no wet dreams. I feel more of myself than I did back then. I feel my fears and anxieties. More aware of them. Today I will just let it flow through me and have no fear. I will read a book today as well. Always good to do that.
Let’s get to day 14
:fire::muscle::muscle::pray:

2 Likes