So I started nofap a little while ago, I think about 3 months by now. My current streak as of right now is 18 days, with my highest being 20 since beginning. I have never been able to get to 21 days before, but this streak is feeling promising.
All throughout this time, I have had a wonderfully supportive and understanding girlfriend, even through the multiple relapses. Unless I relapse, I never watch porn or masturbate by myself. My girlfriend and I do have regular sex, however.
Now, I know this is technically O of the whole PMO thing, but I feel like having that connection and experience with the person I most care about is really helping to combat the way I’ve learned to think from years of watching porn.
Surely this is helping to rewire my brain to what sex is actually like, and to forget porn? Or is it doing me more harm then good? Just looking for some advice. Thanks