Urges to watch P after starting sex life

My friends i Need your Humble advice…
I’ve started NOFAP on october 2018 And during that time a have reached very very good period without porn And fapping…(longest was 505 days of HARDMODE)
Of course sometimes I’ve relapsed but MOSTLY without watching porn.
only like 3x Times with porn but i thought that Its pathetic…
During those 3 years i had only one short relationship And only few sex intercourses…
And during those years i was suppressing my sexuality…And completely avoiding IT…
Now i have i Girlfriend And we have sex almost every Day but I have a strong desire And Urge to watch porn…I’m Fighting IT but Its very difficult! do you Now why i have these urges for porn even though i have sex with my gf?

It could be the chaser effect, try to have a cold shower and work out if possible.

I have been doing both for last 2 And half years
But thanks

@jetstream98 I think this is why you’re going back to old ways…
You might not receiving that much amount of dopamine rush… Which you got while watching p…
I think that’s the only case(instant gratification).
In reality we have to wait with patience then everything happens…

Just tell me will you get that much dopamine while having s* with your girlfriend or you get more when you do M for 3x times.??

It triggered the old neural pathways. You have to change them. You need to go through a flatline perhaps. Ditch everything

This topic was automatically closed 30 days after the last reply. New replies are no longer allowed.