Benefits of NO PMO
How does Fapping benefit us? I understand De-stressing part as well as fun part, but there are plenty more negatives that will outweigh the positives of fapping. Some will have brain fog, some have sensitivity issues, some has guilt, some loose confidence, some loose self esteem, some feel like an addict, some wont do real world interactions, some go deep into weird fantasy zones, unhappiness to some, some dont like what they see in the mirror, some struggle with anxiety… For some, they have a bigger personal issues and they escape that by fapping. Then, fapping may seem like something good for a bit, but sooner or later, the issues of fapping will catch up and then they have two things to worry about.
To find ourselves, to be normal, to succeed, we need to stop giving time to wrong things that will be a mark on our conscience but start doing the right ones that will lit up the fire inside us,that will benefit us… Why not start it all with nofap? When we quit giving it time, we will start spending more time in more places that are healthy for us. Thats how we automatically find ourselves. As simple as that. Once we have completely eliminated this, there will be another to eliminate from our lives, and then there will be another… The more we do it, more we get better at being us… More closer we will be to who we want to be… (Adapted from Matthew McConaughey speech).
So, I have already benefited for a life time the moment I have decided to quit giving time and my energy to P and M. The other benefits are just like some small rewards that were given back, as I did something right. But those rewards are not why I do this. They might stay or I might loose them someday, but I will keep on eliminating one by one…