I am Tired of relapsing on another day
- I am trying nofap from sept 2020 here
- I was doing great in the beginning but now I feel like I am doing excessive masturbation using porn. And I can’t control urges. I feel lazy all day. Less energy.
- The problem i need help with is I need a companion who is already doing nofap seriously with atleast <10days… I need motivation for doing this nofap and guidance to control these urges I feel in night.
- I relapse mostly in the night time. That is the only time I can use my mobile. In workplace its not allowed.
- I tried:-
.* doing competition with other companions to stay clean for more days.
. * I do this cold showers.
. * I tried stay focused app(blocking apps)
. * I tried meditation but not understanding why I can’t feel anything… Talking to myself most often especially when I feel hurtful.
Currently I feel I am not that much inspired to do this nofap. I am feeling depressed, fearful (infront of others) I can’t face anyone who try to bring me down.
I need companion who can motivate me and have conversations on daily basis.