Unexpected porn!

Started to watch a new series. Brave new world. Why the f nobody told me that there is porn in early part of the series like everywhere?!!!? No urge, no erection, but, wtf!?!?!?
10 days and my brain was flashed again with that P-crap and dopamine addiction is back i guess… :frowning:

chill try relax urself first and dont get over react or it will overwhelming u. better go take cold shower, walk or do something u love to reduce that urge. just stay relax as long as u dint stay on that scene its okay!

flashing is normal u just can cut it with doing something else, for me maybe u should give urself a complete reboot before u start doing something that maybe can give u a big urge.

Day 10. No urges. I guess i am completely f-ed-up in my head. Years of sexual rejection in marriage caused psychogenic ED in my brain. I realizwd i actually tease my brain and it does not cause me get an urge… If i wanted to get laid, i guess cialis 20mg would not be enough…

im sorry to hear that and im not in ur shoe to give u some good advice but i will keep giving some spirit to u to stay on this journey because thats the only things i can do! Stay strong bud

Dirty things are liked by people , so they show it.

Let’s meake things clear buddy. Porn is a trigger only if you want so. If you think of everything as something beautiful and respect the work of nature, then you are ok. But if you believe that women are created to tease men untill they lose control, you are wrong. Women are creatures exactly like men. If you are going to be fooled by some pictures that easily, then you’ll relapse very soon.
See, the trigger is not porn, it’s you. The trigger is not the internet as well. I know people who saw girls in shorts in the public and went home to masturbate on their memories. If you are greateful for every day you wake up, if you are doing workout every day and if you control your thoghts every day, you’ll see that neither internet and porn not you are not trigger.

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I guess this is very precise. However, i did not do PMO intentionally often before i started nofap - was MO like 1-2/week, PMO was like bi-weekly, sometimes once a month. Now i do not have any urges, spontaneous / unintentional / imaginative erection is less frequent than once a day. This is my day 11… So far so good…

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