Most of my relapses happen when I end up watching some soft porn sex scenes while I was watching any TV series or a movie.
I need help on how to tackle such scenes. Obviously one way is to fast forward and skip it which I do most of the time when I get hint of what’s going to happen. But sometimes I don’t which results in relapse. So now all our movies have some soft porn sort of? Isn’t it frustrating that our art is revolving around sex and being desiring? I’m tired of this social interaction where I’m being valued as a reproductive asset constantly.