Tuku's diary - a new hope

Thanx @Aragorn :grin:.
Day 68
I started working late. Yesterday I slept around 3am. But I am making sure to get a complete 6-7hours sleep. It’s becoming a habit of writing after dinner till 3am.
The late nights are very quite and no distractions. Focus is there for longer period thanx to nofap.

6 Likes

That is so good for you…

For me personally late nights are scary because of the risk of relapse. So, I sleep before 11 pm every night now. Wake up early to get my work done.

2 Likes

Day 70
Life s good. High energy. Great connection mental stability.

3 Likes

Enough said! :grin:

That’s awesome bro! Really great to see man, keep going!

5 Likes

@Forerunner I am running out of words :grin:. Everything is real man like you guys mentioned. Earlier I was very skeptic about nofap. Not anymore!!

Day 71
I realised I am very selfish. As I am getting results and progressing in life, I am getting away from this community. I need to help the new ones to get on this path just like I was shown the way to do it. We need to create awareness about nofap and it’s benefits, this world would be a much better place with less depressions and violence.

8 Likes

That seems like a different person now! :grinning: You’ve progressed so much in the last few months, very proud of you brother.

It’s good to be cautious - I definitely am - but I hope you’re not doubting yourself on this journey. You ARE on a high streak! Personally, this is the only time I’ve ever passed 70 days. You’re in control of your actions, and you’ve successfully defeated plenty of urges in these past 71 days.

Without the desire to go back to PMO, there is no relapse. As long as you remember how much better your life is without it, and make the right choices, you won’t fall back down. Remind yourself regularly how miserable life was with pornography and how much better you’re doing without it.

At this point, you’re already experiencing some freedom from this addiction. All you have to do now is maintain it and watch as that freedom expands more and more.

4 Likes

Words to quoted, man! Words to be quoted! :+1:

3 Likes

Day 72 and17 hours

You are right @Forerunner I was doubting myself, doubt leads to defeat. There must be no doubt , vision must be crystal clear. I can make it , I will make it.
images (78)~2

4 Likes

You are my inspiration brother…

I also will work hard and will reach this place…

3 Likes

Day 74
Thanx @Aragorn I am sure you will !

Things are getting better.
ONCE YOU REALISE YOUR WORTH , OTHERS REALISES YOUR WORTH
images (78)

5 Likes

This is so epic, the photos make it look like a movie or something.

“To be happy we need something to solve. Happiness is therefore a form of action”.
~ Mark Manson, The Subtle Art of Not Giving a F

4 Likes

Thankyou @anon80614957, whenever I used to get heavy urges earlier , I used this Spiderman persona to make those tough decisions, like what would spidey do , will he just give in or will he stay strong. It kind of worked so far :sweat_smile:.

Absolutely brother :fire: @Adioz I hope you recover soon from your relapse. Don’t give up.

1 Like

Hi i read through your journal today! Very happy for you and its really inspirational. Ive been on pmo for a very long time almost daily. Been trying to quite as well many times. Today ive started with this app and forum though. Im going for it fully thanks for sharing your ride in this again!

3 Likes

@Charliejackson welcome brother. By joining this community , you have taken the first step towards changing yourself. You will find many success and interesting real life stories out here. If you have any questions you can ask in this forum, we are here for you!

1 Like

Hi tuku, I’m new here and I’ve read your diary and your battle against this giant monster called Porn. I have noticed this community can help a lot. Even we have different culture and traditions, me being from Romania, but we have same enemy.
Keep up the good work mate, and come back with more successful days.

4 Likes

@Mazerunner Thank you mate, I wish you the same. And yes we do share the same enemy , it’s time we make our stand and defeat it once and for all.

3 Likes

Day 78
Started doing weekly review. Very helpful video!
https://youtu.be/rfeADdY1rHw

5 Likes

Day 80
Had a wet dream this morning. It was this women and I was just standing behind her. I don’t know how it became so sexual. The funny thing is the dream was still going on and I realised I have relapsed but why the hell did I forget that I was on nofap, why didn’t I practiced any method , I was thinking how will I say to everyone that I relapsed for no reason :rofl::rofl:. Then I wake up and realised it was a dream.

7 Likes

Hey, man. :wave::slightly_smiling_face: Since dream occurred i would say be a little aware during present couple of days. Be aware to not allow any hesitation.
Take care of yourself. And take care of your journey. :slightly_smiling_face: Just a thought. Nothing urgent.

3 Likes

Congrats on 80 bro. Surprised you didn’t even mention you were 10 days from the big 90. That’s crazy. So happy for you, keep going!

5 Likes