Tried Everything, but nothing worked! Helpppp!

The will power menthod will fail us…
Read easypeasy book and you will succeed

You are a free man

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You can also read Atomic Habits… I just started, but I already find a lot of good advices for No PMO.

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@bb1508 @FlowForCourage Downloaded the Easy Peasy book, and already read Atomic Habits :slight_smile:

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You have everything to be a beast! :slight_smile:

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Dear I suggest you to browse on internet on restricted mode, it really works. Like youtube have a restricted mode option as setting>General>restricted mode.
Tape on it. As I guess you are triggered by some material. It will prevent you from this

As long as you don’t loose hope it’s okay. 3-4 months is only the beginning, some of use have been trying for years. I am practising semen retention for probably two years and this is my first time i hit 90 days (91 today:) ).

Also, my advice is to : decide. No book, no meditation, no blocker, no handcuffs and no other “distractions” won’t work until you decide with you heart and soul that its’ been enough. It’s time to start a new page in you life… heck, a new book, because once you decide, your whole life changes.

Stay sharp.

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