𝙃𝙀𝙍𝙀 π™π™Š 𝙃𝙀𝙇𝙋 π™Šπ™π™ƒπ™€π™π™Ž

HERE TO HELP OTHERS @4AM’s Diary

Welcome to HERE TO HELP OTHERS a diary where I will sharing my experience in the journey towards overcoming β– β– β– β–  and masturbation addictions.

In this diary, I will share my story. Let’s embark on the road of recovery and discover a more balanced, fulfilling life!


I’ll try to share my daily experience of my streak ups and downs, Urges Difficulties, My Daily Routine & everything by which anyone can Get Motivation or any lesson to processed His journey of Purification. Main Goal is to Help others & Get Rewards For GOD Almighty

May ALLAH help All of Us to Achieve Our Goals

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Welcome to My day 52βœ… of P*rn Rewire series
Get up at 4AM
Prayer yes :white_check_mark:

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MY STORY

INTRO

My name is Ahtsham. I’m of 20 year old.
I’m from POK Pakistan occupied Kashmir. I’m Currently an Domestic Electrician, Most of My interest is in Trading in Crypto Stocks , Off-road & Jungle Adventures, Driving Off-road Vehicles, Eating Different Foods.My 1st Goal is to Become a successful Traders, Businessman & Investor & Then Live a Pleasent life.

ADDICTION STORY

When i was 12 Years old around 8 year ago One of my friend Tell me About Masterbation At that time i was not at the age of puberty Mean i Dry Ejaculate So that i find that Thing very pleasure Giving. All the Day i think about it and i do it again and again.

NEGETIVE IMPACT

Before i know this Filth i was a Healthy & Charming boy living his best life. At the new days i dont feel any change but after some time i addicted to this i demolish me as it can.
I was getting weak & weak also other notices that and tell but at that time i cant understand that this is due to Masterbation.
Fast forward to When i was Of 16 year old.
I get my first Mobile phone and also β– β– β– β– 
At first i don’t know how to get access to β– β– β– β–  but
I watch Hollywood & Bollywood actress semi nude vedios and intimate sceans(SOFT β– β– β– β– )and masterbate.
It totally damaged me
My skin is too rough as it could be, every time suspension and toughness in mind ,
Weakness in Body Tiredness, in studies i was among toppers before Masterbation and all this.
But as i connected to these filthy stuff i was among failures.
In short i was at my Low

I Ejaculat in Every 4 Days

My friend often laughed at me that saying that I Masterbate excessive.
I can’t face anybody even if any guests came to our house i get hide into a room.
Situation was getting Critical and Critical. More critical Thing is that till i don’t know that all this is due to fapping exsesive.

ROCK BOTTOM

An then January 2024 came i was watching a vedio by which i acknowledge that all the problem i am facing are due PMO.

Me & One of My friend Make a Compact Desion to Follow No_Fap.
My first Streak Was of 60 days and that time i feel that i have fucked my resent life with my own hands.

RECOVERY JOURNEY

My Recovery Journey was Not so tough Because of Companion (My friend)& Rewire community on which i read different Addictions stories & i feel that here many of us are in worst condition due to this addiction.

& I started my journey on 26 January 2024 and till today i relapsed for just 8 times which is huge achievement for me …:confetti_ball::confetti_ball::heart:

TIPS & ADVICE

:First of all Be serious with you inner you.
: i saw many peoples here for those relapse is a tiny problem thay just relapse and set the timer back to zero and feel that thay are following nofap.
WTF is this . :thinking: Their average streak is maximum 1 week are a little more than this.

: *If you really want to Make bigger streaks a wanna change yourselves than you have
Make one of your friend as a companion & increase the number of of companies as you grow
This will helps you a lot to maintain yourselves.
& The companies should be those with them you can meet physically… Not the companies of internet.

Make challenge and put penalties if one of you relapse.

For Now these are some tips by which i get rid of this filthy addiction with the passage of time i will update you with more if i feel any need…

CONCLUSION

Conclusion is Not So Complicated
Just Short that Masterbation and β– β– β– β–  are worst things i ever experience.

& Get rid of it and feel the real life .
So if you want All benefits Make Compact decision and Follow then Strictly. And you know Nofap is not a 90 days Magic

You are the product of decion you take on time.

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Welcome to my Day 53βœ… of Po*n Reboot series

If you Start Today & Be strict & Disciplined Your going one day Near To the Life you want.

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Welcome to my Day 54βœ… of Po*n Reboot series

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Mood Swings :pensive:

In A single Day & in a little time sometime i Feel Anxious, Very much anger & a Very awkward situation of Mind aswell very Happy calm and relaxed.
I think this is Mood Swings

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2024-08-15T19:00:00Z

On Day#55βœ…

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I’m on day 59
Tomorrow i will complete 2 Months

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Finally i done it

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Congratulations man :tada::partying_face:

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Thanks a lot
Man
I see you relapse again

But why?

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Because I wasn’t serious enough. I haven’t fully developed a strong mindset. But I am better than before now.

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Its you just time pass here

Make a strict olan

Write on page that with what you relapse last time.

Write something in codewords which give you motivation to grow your streak

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