[𝟮𝟮𝗠] ब्रह्मचर्य पालन 🚩 हरि बोल

आप सभी मेरे परिवार का हिस्सा हो और इस नए वर्ष में मैं आप सभी के लिए कामना करता हु कि इस वर्ष आपको सत्य, सुख, समृद्धि, शांति, और शक्ति मिले। आप अपने जीवन में सफल हो और हमेशा स्वस्थ रहे।

श्री हरि बहुत दयालु है :pray::pray:
हरि बोल हरि बोल

4 Likes

हरि बोल :triangular_flag_on_post:
Day 1

Daily Activities
:white_check_mark: Wake Up 4:40 AM :sunrise:
Exercise :muscle:
:white_check_mark: Meditation :person_in_lotus_position:
Riyaz :studio_microphone:
:white_check_mark: Naam Jap :prayer_beads:
:white_check_mark: Walking :running_man:
Guitar Practice :guitar:
Study 2 Hours :books:
:white_check_mark: Naam Jap :prayer_beads:
:white_check_mark: Satsang :shield:
:white_check_mark: Screen Time < 2 hours :no_mobile_phones:
Sleep Before 10:20 PM :sleeping:
Water Intake 3L :droplet:
Light Dinner :plate_with_cutlery:
:white_check_mark: Obey Parents :pray:
:white_check_mark: No Anger :face_with_symbols_over_mouth:
:white_check_mark: No Condemnation :speak_no_evil:
:white_check_mark: No Bad Talk :speaking_head:

Shri Hari Is So Kind :pray:
He Is Always With Me :face_holding_back_tears:
Hari Bol Hari Bol :triangular_flag_on_post:

4 Likes

हरि बोल :triangular_flag_on_post:
Day 2

Daily Activities
Wake Up 4:40 AM :sunrise:
Exercise :muscle:
Meditation :person_in_lotus_position:
:white_check_mark: Riyaz :studio_microphone:
:white_check_mark: Naam Jap :prayer_beads:
:white_check_mark: Walking :running_man:
Guitar Practice :guitar:
Study 2 Hours :books:
:white_check_mark: Naam Jap :prayer_beads:
:white_check_mark: Satsang :shield:
Screen Time < 2 hours :no_mobile_phones:
Sleep Before 10:20 PM :sleeping:
Water Intake 3L :droplet:
Light Dinner :plate_with_cutlery:
:white_check_mark: Obey Parents :pray:
:white_check_mark: No Anger :face_with_symbols_over_mouth:
:white_check_mark: No Condemnation :speak_no_evil:
:white_check_mark: No Bad Talk :speaking_head:

Shri Hari Is So Kind :pray:
He Is Always With Me :face_holding_back_tears:
Hari Bol Hari Bol :triangular_flag_on_post:

4 Likes

हरि बोल :triangular_flag_on_post:
Day 3

Daily Activities
Wake Up 4:40 AM :sunrise:
Exercise :muscle:
Meditation :person_in_lotus_position:
Riyaz :studio_microphone:
Naam Jap :prayer_beads:
Walking :running_man:
Guitar Practice :guitar:
Study 2 Hours :books:
Naam Jap :prayer_beads:
Satsang :shield:
Screen Time < 2 hours :no_mobile_phones:
Sleep Before 10:20 PM :sleeping:
Water Intake 3L :droplet:
Light Dinner :plate_with_cutlery:
Obey Parents :pray:
No Anger :face_with_symbols_over_mouth:
No Condemnation :speak_no_evil:
No Bad Talk :speaking_head:

Shri Hari Is So Kind :pray:
He Is Always With Me :face_holding_back_tears:
Hari Bol Hari Bol :triangular_flag_on_post:

2 Likes

हरि बोल :triangular_flag_on_post:
Day 4

Daily Activities
Wake Up 4:40 AM :sunrise:
Exercise :muscle:
Meditation :person_in_lotus_position:
Riyaz :studio_microphone:
:white_check_mark: Naam Jap :prayer_beads:
:white_check_mark: Walking :running_man:
Guitar Practice :guitar:
Study 2 Hours :books:
Naam Jap :prayer_beads:
:white_check_mark: Satsang :shield:
Screen Time < 2 hours :no_mobile_phones:
:white_check_mark: Sleep Before 10:20 PM :sleeping:
:white_check_mark: Water Intake 3L :droplet:
Light Dinner :plate_with_cutlery:
:white_check_mark: Obey Parents :pray:
:white_check_mark: No Anger :face_with_symbols_over_mouth:
:white_check_mark: No Condemnation :speak_no_evil:
:white_check_mark: No Bad Talk :speaking_head:

Shri Hari Is So Kind :pray:
He Is Always With Me :face_holding_back_tears:
Hari Bol Hari Bol :triangular_flag_on_post:

4 Likes

हरि बोल :triangular_flag_on_post:
Day 5

Daily Activities
Wake Up 4:40 AM :sunrise:
Exercise :muscle:
Meditation :person_in_lotus_position:
Riyaz :studio_microphone:
:white_check_mark: Naam Jap :prayer_beads:
:white_check_mark: Walking :running_man:
Guitar Practice :guitar:
Study 2 Hours :books:
:white_check_mark: Naam Jap :prayer_beads:
:white_check_mark: Satsang :shield:
Screen Time < 2 hours :no_mobile_phones:
Sleep Before 10:20 PM :sleeping:
:white_check_mark: Water Intake 3L :droplet:
Light Dinner :plate_with_cutlery:
:white_check_mark: Obey Parents :pray:
:white_check_mark: No Anger :face_with_symbols_over_mouth:
:white_check_mark: No Condemnation :speak_no_evil:
:white_check_mark: No Bad Talk :speaking_head:

Shri Hari Is So Kind :pray:
He Is Always With Me :face_holding_back_tears:
Hari Bol Hari Bol :triangular_flag_on_post:

3 Likes

Bhaiya
You are inspirational all of people here
You achieve 240 days

3 Likes
5 Likes

हरे कृष्ण भाई
कैसे हो आप

2 Likes

Brahmachari brother :people_hugging::people_hugging:
Hope you are doing well in Nofap and in life
May Shri Hari keep you away from all evils and guide you to glory
Keep chanting his name during darkness
He will throw light on you automatically
God bless you :pray: :heart:
:people_hugging:

4 Likes

This disease trapped me again. I’m back to zero.
In last 3-4 months I’ve relapsed a lot. I want to make a brand new start. Naam Jap me mann nhi lag rha. Kaam krodh ne gher liya h. Routine kharab ho gaya h. But now I’m going to restart everything. I want to forget my past. Shri Hari please bacha lo mujhe. :pray::pray:

4 Likes

Hari Bol :triangular_flag_on_post:
My New Routine

Wake Up at 4:50 AM :sun_with_face:
Exercise & Meditation :muscle::person_in_lotus_position:
Singing Riyaz :studio_microphone:
Naam Jap :prayer_beads:
Study 8 to 10 AM :memo:
Naam Jap :prayer_beads:
Study 8 to 10 PM :memo:
Water Intake 3L :droplet:
Light Dinner :plate_with_cutlery:
Obey Parents :pray:
No Phone After 9 PM :iphone:
No Anger :face_with_symbols_over_mouth:
No Condemnation :face_with_open_eyes_and_hand_over_mouth:
No Entertainment :globe_with_meridians:

Hey Shri Hari Please Give Me Strength To Follow This Routine :pray: Baba I’m Tired Of This. All Friends Please Encourage Me So That I Can Make A Good Comeback.
Hari Bol Hari Bol :triangular_flag_on_post:

3 Likes

Don’t mind past failures
Try to give a strong come back

4 Likes

जरूर मेरे भाई। आपकी दुआएं साथ है तो पक्का होगा

3 Likes

जय श्री कृष्ण भाई

There is no problem brother, you keep working hard, don’t be sad, you have motivated me and many others with your journey With the grace of Shri Bhagwan you will soon be successful in this.
Happy journey :orange_heart::white_heart::orange_heart:
My best wishes to you and lots of love bhai

हरे कृष्ण हरे कृष्ण कृष्ण कृष्ण हरे हरे
हरे राम हरे राम राम राम हरे हरे

2 Likes

Hare Krishna Hari bol bhai. I’m fully motivated now. Thank you for your support :pray:

2 Likes

हरि बोल :triangular_flag_on_post:
Day - 1
Date - 24 Feb

Daily Activities
:white_check_mark: Wake Up at 4:50 AM :sun_with_face: ( 5:10 AM )
:white_check_mark: Exercise & Meditation :muscle::person_in_lotus_position:
:white_check_mark: Singing Riyaz :studio_microphone:
:white_check_mark: Naam Jap :prayer_beads:
Study 8 to 10 AM :memo:
Naam Jap :prayer_beads:
Study 8 to 10 PM :memo:
Water Intake 3L :droplet:
Light Dinner :plate_with_cutlery:
:white_check_mark: Obey Parents :pray:
No Phone After 9 PM :iphone:
:white_check_mark: No Anger :face_with_symbols_over_mouth:
No Condemnation :face_with_open_eyes_and_hand_over_mouth:
No Entertainment :globe_with_meridians:

I’m Happy, I’m Blessed.
Shri Hari Is Always With Me.
Shri Hari Is So Kind.
Aapki Kripa Se Baba Sab Possible H. I’ll Win :pray:
हरि बोल :triangular_flag_on_post:

3 Likes

हरि बोल :triangular_flag_on_post:
Day - 2
Date - 25 Feb

Daily Activities
Wake Up at 4:50 AM :sun_with_face: ( 6:40 AM )
Exercise & Meditation :muscle::person_in_lotus_position:
Singing Riyaz :studio_microphone:
:white_check_mark: Naam Jap :prayer_beads:
Study 8 to 10 AM :memo:
:white_check_mark: Naam Jap :prayer_beads:
:white_check_mark: Study 8 to 10 PM :memo:
:white_check_mark: Water Intake 3L :droplet:
Light Dinner :plate_with_cutlery:
:white_check_mark: Obey Parents :pray:
No Phone After 9 PM :iphone:
:white_check_mark: No Anger :face_with_symbols_over_mouth:
:white_check_mark: No Condemnation :face_with_open_eyes_and_hand_over_mouth:
No Entertainment :globe_with_meridians:

I’m Happy, I’m Blessed.
Shri Hari Is Always With Me.
Shri Hari Is So Kind.
Aapki Kripa Se Baba Sab Possible H. I’ll Win :pray:
हरि बोल :triangular_flag_on_post:

3 Likes

हरि बोल :triangular_flag_on_post:
Day - 3
Date - 26 Feb

Daily Activities
Wake Up at 4:50 AM :sun_with_face: ( 6:17 AM )
:white_check_mark: Exercise & Meditation :muscle::person_in_lotus_position:
Singing Riyaz :studio_microphone:
Naam Jap :prayer_beads:
Study 8 to 10 AM :memo:
Naam Jap :prayer_beads:
Study 8 to 10 PM :memo:
Water Intake 3L :droplet:
Light Dinner :plate_with_cutlery:
Obey Parents :pray:
No Phone After 9 PM :iphone:
No Anger :face_with_symbols_over_mouth:
No Condemnation :face_with_open_eyes_and_hand_over_mouth:
No Entertainment :globe_with_meridians:

I’m Happy, I’m Blessed.
Shri Hari Is Always With Me.
Shri Hari Is So Kind.
Aapki Kripa Se Baba Sab Possible H. I’ll Win :pray:
हरि बोल :triangular_flag_on_post:

3 Likes

हरि बोल :triangular_flag_on_post:
Day - 1
Date - 28 Feb

Daily Activities
Wake Up at 4:50 AM :sun_with_face:
Exercise & Meditation :muscle::person_in_lotus_position:
Singing Riyaz :studio_microphone:
Naam Jap :prayer_beads:
Study 8 to 10 AM :memo:
Naam Jap :prayer_beads:
Study 8 to 10 PM :memo:
Water Intake 3L :droplet:
Light Dinner :plate_with_cutlery:
Obey Parents :pray:
No Phone After 9 PM :iphone:
No Anger :face_with_symbols_over_mouth:
No Condemnation :face_with_open_eyes_and_hand_over_mouth:
No Entertainment :globe_with_meridians:

I’m Happy, I’m Blessed.
Shri Hari Is Always With Me.
Shri Hari Is So Kind.
Aapki Kripa Se Baba Sab Possible H. I’ll Win :pray:
हरि बोल :triangular_flag_on_post:

7 Likes