๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฐ ๐—Ÿ๐—ฎ๐˜€๐˜ ๐— ๐—ฎ๐—ป ๐—ฆ๐˜๐—ฎ๐—ป๐—ฑ๐—ถ๐—ป๐—ด ๐—–๐—ต๐—ฎ๐—น๐—น๐—ฒ๐—ป๐—ด๐—ฒ

121/366
Daily Check in

4 Likes

8 May 2024

35/366 completed :white_check_mark::white_check_mark::white_check_mark::white_check_mark::white_check_mark:

4 Likes

Check in Day 124/366

I was feeling some urges since a few days, and in past whenever I had a longer streak it ended in a confusing manner. I was not able to judge what was the root cause behind it. From last few days, I was experiencing the same thing feeling stressful, thoughts about relapsing etc. I have always had this question how will I be free from PMO if I keep on relapsing this way? But this time something different happened! While checking telegram, I found an account which might have contained erotic content and it was just a few inches between my finger and the screen, still I refused. Never in the seven heavens would I have done it earlier. Many instances like that happened and then I realised that due to my past experience, I have picked up a behavioural pattern. Earlier, whenever I felt stressed, Iโ€™ll look at โ– โ– โ– โ–  and masturbate quickly so that I donโ€™t waste time and stress is also gone. This behaviour pattern has broken many big streaks of mine. It was thing that needed to be changed, because not only I kept relapsing but it affected me in other aspects of life too. Meditation has contributed immensely in stress management, I have been regularly meditating since December, 2023 (5-6 days a week). Today, I felt this urge and I immediately grabbed a pen and a paper and wrote whatever I was thinking and I felt relieved.

5 Likes

21/366
Completed

See my โ€œTRANSFORMATIONโ€™s journeyโ€ group on this forumโ€ฆ

Jai maa bharti :heart:

6 Likes

8 May, 2024
113/366
Check in :white_check_mark:

4 Likes

122/366
Daily Check in

3 Likes

Day 1 - 9/5/2024

Day 1 check in :ballot_box_with_check:

4 Likes

10 May 2024

Day 37/366 completed :white_check_mark::white_check_mark::white_check_mark::white_check_mark::white_check_mark::white_check_mark:

4 Likes

123/366
Daily Check in

4 Likes

Check in Day 125/366

5 Likes

10 May, 2024
115/366
Check in :white_check_mark:

4 Likes

124/366
Daily Check in

4 Likes

11 May 2024

38/366

Check in :white_check_mark::white_check_mark::white_check_mark::white_check_mark::white_check_mark:

5 Likes

12 May 2024

Check in 39/366 :white_check_mark::white_check_mark::white_check_mark::white_check_mark::white_check_mark::white_check_mark::white_check_mark:

4 Likes

125/366
Daily Check in

4 Likes

12 May, 2024
117/366
Check in :white_check_mark:

4 Likes

I am on day 26 today But I donโ€™t know why today I donโ€™t feel like doing anything, my mood is swinging a lot, sometimes motivated and sometimes demotivated. Please guys, if this has happened to you guys, please guide me.

Jai maa bharti :heart:

7 Likes

13/5/2024
Day 4 check in :ballot_box_with_check:

5 Likes

13 May 2024

Day 40/366 :white_check_mark::white_check_mark::white_check_mark::white_check_mark::white_check_mark::white_check_mark:

4 Likes

126/366
Daily Check in

4 Likes