๐™Š๐™ฃ๐™š ๐™Ž๐™ฉ๐™š๐™ฅ ๐™–๐™ฉ ๐™– ๐™ฉ๐™ž๐™ข๐™š - ๐™๐™๐™š ๐˜พ๐™ค๐™ฃ๐™จ๐™ž๐™จ๐™ฉ๐™š๐™ฃ๐™˜๐™ฎ ๐˜พ๐™๐™–๐™ก๐™ก๐™š๐™ฃ๐™œ๐™š ๐Ÿง—โ€โ™‚๏ธ [ ๐—˜๐—ก๐—ง๐—ฅ๐—œ๐—˜๐—ฆ ๐—”๐—Ÿ๐—ช๐—”๐—ฌ๐—ฆ ๐—ข๐—ฃ๐—˜๐—ก ]

:white_check_mark: Study ( 10 hours )
:white_check_mark: Journalling
:white_check_mark: Watering Plants
:white_check_mark: Workout
:white_check_mark: Restricted Junk Food
:white_check_mark: Digital Usage Restriction
:white_check_mark: Hair Care

I am changing my subgoals to 2.

  1. Donโ€™t bring phone upstairs
  2. No triggering content

:x: Study ( 1.5 hours )
:white_check_mark: Journalling
:white_check_mark: Watering Plants
:white_check_mark: Workout
:white_check_mark: Restricted Junk Food
:x: Digital Usage Restriction
:white_check_mark: Hair Care

:white_check_mark: Study ( 10 hours )
:white_check_mark: Journalling
:white_check_mark: Watering Plants
:white_check_mark: Workout
:white_check_mark: Restricted Junk Food
:white_check_mark: Digital Usage Restriction
:white_check_mark: Hair Care

1 Like

:white_check_mark: Study ( 10 hours 45 minutes )
:white_check_mark: Journalling
:white_check_mark: Watering Plants
:white_check_mark: Workout
:white_check_mark: Restricted Junk Food
:x: Digital Usage Restriction
:white_check_mark: Hair Care

2 Likes

Starting today! We shall win this war against โ– โ– โ– โ–  and masturbation, and develop and inculcate good habits.
Habit 1: Studying (4hrs)
Habit 2: Exercise (30 mins)

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This challenge is dead bro. I dont think I might be continuing this again.

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Hey bro, enganeyudu ninaku

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Yes bro. Nannayitt ponnu. Ninako ?

If you wanna continue then Iโ€™m here

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I want to stay consistent on a habit.
Is it ok if I check-in here?

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Do as you like bro :+1::+1:

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I will use this thread to check-in as well

Ash_Mattโ€™s habit tracker

Habit :muscle: Streak :fire:
Read one chapter a day 1
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Which book are you planning to read ?

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currently, probably work on stephen coveyโ€™s 7 habits

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I will start from December 1st

My habit: playing the piano at least for 15 minutes

I Know itโ€™s not much but itโ€™s because Iโ€™m not finding time to practice cause I finish school everyday at 5 or 6 p.m :skull:
But I can always find 15 minutes to do that.

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I want to stay consistent with habits
I want to start meditating
Thw issue is if i try to meditste for long time i cant be consistent
If i do for short period i dont feel like i have meditated
And due to this i dont even do it
So i would love ur suggestions
Thank you

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I am not quite consistent with meditation these days , So I guess I am not the right person to advice you. Maybe @Binocular can help.

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Thank you
Im planning to start atom mediation app which is based on atomic habit book and complete 21 days

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My habit gonna be No Youtube for entertainment

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