day 14 checking in. Iβm proud of myself for overcoming the strong urges I had last night. I used the power of journaling and tuning into my inner voice of truth, the me that wants the very best for me.
Day 0 I failed but back again
Mental urges:
Urges:
Happiness:
Mad:
Sick:
Need for energy drink: drinked energy drink:
Bored:
Worried:
Canβt stop eating.
Day 4
March 15th
No urges sexual thoughts tho. Been feeling sick today ate somewhat clean today. Went to the orthopedic and Iβll be fine in 6 weeks
Day 15 checking in
(20 characters)
@Binocular Dude, Iβd wanna join in again. I understood that companion is very important to conquer this habit.I thought Iβd rejoin this when I have a good streak but itβs nearly impossible without the support of you brothers.I havenβt even crossed half the days alone which I used to when I participated in this war before.That was my mistake, but now that Iβm back, letβs conquer this habit together
Day 0 (7 hours 50 mins) check in
Day 77 check in 16/3/2023
You can be back anytime however he is actually studying or offline so pretty much you can check in.
Itβs like the gym when they are not working you can just go inside and exercise.
Hey guys I will be taking a break from the app. When I get back Iβll make sure it goes over day 10.
Good luck stay focused
Day 5
March 16th
Taking a fat dump right now feeling ehh today. No urges diet was ok today. Other than that Iβm still on track
Day 16 checking in
(20 characters)
Day 78 check in 17/3/2023
Day 5
March 17th
Focused and no urges shoulder is still messed up hopefully I go to therapy next week for it. I see less people posting. I hope you guys get back into your good habits and keep track on your mission not your goal but your mission which you must succeed. Good luck everyome
Day 79 check in 18/3/2023
day 17 checking in - this month so far has happened so quickly. I remind myself and you all to stay on track no matter what comes our way to try and derail us.
I know it hurts, but whatβs past is past. Take a shower and start again stronger and aim for more, my friend. 22 days is far from impressive and once you start again reaching it will be a lot easier than last time. Letβs go brother
Day 1,2 Check in
Iβve tried really hard to focus on my goals and Iβve noticed that as long as I keep myself busy into my routine, I donβt have any urges. So, always have something to focus on and never mindlessly keep doing things.
That is a good solution but consistency is the key. Whenever you have urges I am 100% sure that youβre either alone, bored, or depressed.
Itβs been a while bro, nice to see you again @Sherlock221B78
@Binocular Nice to see you too dude, youβre absolutely correct. I relapse when my days continuously go unorganised due to which I have piles of study and work, making me depressed and fall into relapse. I failed an exam due to PMO. I have one month to prepare for this exam, I canβt fail and relapse this time β¦it feels amazing to share my thoughts here