@Clouds26 , You have reached Level 2 , Would you like to make your current habit tougher or start a new habit ?
I have updated the scoreboard. Please let me know if there is any issues
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My update for past 2 days
1000 Steps completed
10 minutes meditation
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@anon87955785 will i have to checkin as day 2 level 2 from tomorrow or day 22 is okay? Coz I prefer long streaks which motivate me, so is it okay if i just checkin as day 22, 23, etc.?
And thanks for the certificate btw 
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Day 6 (Level 1)
[] Meditation (Day & Night) - Both for 10 minutes
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Tues 20th Sep
Just a quick check-in midday:
Woke earlier. Checked here in the forum, then out for a walk and to church.
Last night I couldβve -can and want to- better construct my feelings.
My dreams were quiet vivid last night.
Nofap wise: all good 
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You Streak and points is saved in the scoreboard. So you can update as you like
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Today
1000 Steps completed
10 minutes meditation
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No @anon87955785 thanks, Iβll keep my habit as Nofap. The exercise will be just to help me everytime I need.
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Tues 20th Sep
Iβve been having awful feelings this evening about the breakup Iβm going through.
My heart is broken, I feel angry, Iβm worried about her, Iβm worried if Iβm making the right decision, Iβm worried not making the obvious decision is trapping me. I donβt know what decision Iβm going to make. Am I being faithless, naive, unempathic, selfish? Or am I being too hard on myself?
I just want to feel good [right now!]
And so I went to Tiktok to see what it could offer meβ¦
After His first attempt at diverting my focus as I then, apathetically scrowlled, Thanks be to God for not giving up on me,β¦ Because then boom! He gave me Elisha Kolade - A NoFap coach 
and my focus was very much diverted by his great wisdom, and the very naive comments which I had fun correcting.
I deleted Tiktok -as I always do- and found Elisha on YouTube - but not in that order.
I need wisdom -encompassing motivation and knowledge. Strength and Confidence.
And mastery of my bad habits.
Is it wrong to want to be master of my emotions?Would it deform my soul? Or My capacity to connect and love deeply? Or am I unbalanced? And ruled by my emotions?
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β¦
Thanks
brother 
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I already have habits as follows
Cold shower at 4 AM.
Going for running at Stadium.
Meditation
Workout
Reading
But I want to start habit of studying daily at least 5hr.
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Wed 21st Sep
Journalling, journalling, journallingβ¦
Venting, accounting and sorry if itβs draining.
Last night I dreamt I was tidy, clean and wearing beige -
I take it as being related to -Peaceful, Stoic, wanting whatβs good for my soul, wellness and knowing itβs attainable.
The night before I dreamt of the number 10.
Searching for apartment 10. Driving to different parts, and sometimes going through apartments.
Struggling to find the place, we, I, met a pleasant older lady with a deformed -abnormally extreme- extended back with her resident carer.
I lay on the grass and hugged the deformed lady where her back could return to normality in the time we shared.
10 is apparently a sign from the angels to trust and have confidence in myself.
The deformed lady Iβm unsure of - it could be her, it could be the relationship on a whole.
I donβt believe in wizards and fairies, but I do believe in the soul and spirit, Saints and ancestors. Learning about oneself from dreams and being given spiritual support & guidance.
A lady fainted in church during the homily about St Matthew (the tax collector - a sinner) being called to follow.
βLook up the meaning βI donβt ask for sacrifice but mercyββ Jesus said to The Pharisees who questioned His motifs for eating with sinners.
On my walk home I saw a dead cat on the road side. I know itβs common, but not regular for me that I canβt remember the last time which wasnβt later than when I was a young child. I donβt want to make silly conclusions but also not ignore in coincidental terms. God can communicate in anyway He wishes, whether it be simply a call to reflect or take to heart. Just practicing readiness may be what weβre called to.
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Day 7 (Level 1)
[] Meditation (Day & Night) - Both for 10 minutes
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Day 12 Completed
2000 Steps Done
20 Push Ups Done
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THE 20TH DAY OF THE AMAZING 21 DAYS CONSISTENCY CHALLENGE:
| πππππ | ππππππ |
|---|---|
Playing more than 1 hour piano  |
|
| Exercising ππ»ββοΈ | |
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Wed 21st Sep
All is good and at a much better place.
Thanks be to God
Things are becoming clearer.
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