My amazing experience

Diary
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21

ok , but how the hell do you measure satisfaction ? :joy:

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22

9 :white_check_mark:/ 14 tasks
The % Measurement= 9×100/ 14= 64,28%

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23

Damn… :sweat_smile::sweat_smile: Next level …bruhhh… nice idea …

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24

1 hr meditation…ohh how you seat that long bruhh?..
I get lazy too do 10 min

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25

yeah same :sweat_smile: :joy:
The max I can do is 20 - 25 minutes not more than that .

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26

He has next level dedication teach us bruhh…

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27

I love meditation especially at 5 am when I wake up, that magical moment when the sun wake up and fly up, rising up, to the sky.
I feel so powerful.

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28

And… looking at nature .as u said .so u mediate in garden or ?

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29

Loving meditation is other thing but sitting for 1 hour straight bruh… :grimacing:

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30

Yes something like that

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31

30 minutes after waking up while looking at nature :seedling::rose:
30 minutes in the afternoon while looking at nature :seedling::rose:

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32

And what about breathing technique …can u tell in little detail.

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33

I use this app:

Breath meditation app with lots of features:

Now I’ve got more control over my mind!

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34

Simple class 5 or 6 thing burning skull didn’t get it :moyai: :moyai:

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35

Thanks for sharing bro. I used medito but i will try it.

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36

yeah bro , I understood it later after asking . Because he wrote , satisfaction , it comfused me

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37

No problem bro, I was kidding :joy:. I was also confused.

Btw i searched it on google too.

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38

nice one :joy: :joy: :rofl: :rofl: :rofl: :rofl:

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39

That’s what she said softly.

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40

image

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